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How Recovery Time Off Prevents Career Burnout
Season 2 Episode 55
In this episode of The Burnout Podcast with Fexingo, Lucas and Luna explore the power of purposeful time off as a burnout prevention tool. Drawing on…
1 month, 1 week ago
How Decision Fatigue Fuels Career Burnout
Season 2 Episode 54
Lucas and Luna explore the link between decision fatigue and career burnout, zeroing in on a 2011 study by social psychologist Roy Baumeister that sh…
1 month, 1 week ago
How Microbreak Accountability Prevents Career Burnout
Season 2 Episode 53
Lucas and Luna explore the surprising power of microbreak accountability in preventing career burnout. Drawing on a 2025 Microsoft Workplace Producti…
1 month, 1 week ago
How Recovery Sabbaticals Prevent Career Burnout
Season 2 Episode 52
Lucas and Luna explore the concept of recovery sabbaticals—longer breaks specifically aimed at preventing burnout, not just recovering from it. They …
1 month, 1 week ago
How Workplace Boundaries Prevent Burnout Without Burning Bridges
Season 2 Episode 51
In Episode 51 of The Burnout Podcast with Fexingo, Lucas and Luna explore the delicate art of setting workplace boundaries that protect your energy w…
1 month, 1 week ago
How Post-Work Rituals Reduce Career Burnout
Season 1 Episode 50
Episode 50 of The Burnout Podcast explores the critical gap between leaving the office and actually recovering from work. Lucas and Luna dig into a 2…
1 month, 1 week ago
How Workplace Gossip Fuels Burnout and What to Do About It
Season 1 Episode 49
In this episode of The Burnout Podcast, Lucas and Luna explore how workplace gossip—often dismissed as harmless chatter—can accelerate emotional exha…
1 month, 1 week ago
How Lack of Sabbaticals Fuels Career Burnout
Season 1 Episode 48
Lucas and Luna explore how the near-absence of paid career breaks — sabbaticals or extended leave — in American corporate culture directly contribute…
1 month, 1 week ago
How Workplace Cynicism Fuels Burnout and What to Do About It
Season 1 Episode 47
This episode explores the hidden role of workplace cynicism in accelerating burnout. Lucas and Luna examine a 2025 study from the University of Zuric…
1 month, 1 week ago
How Workplace Loneliness Accelerates Burnout
Season 1 Episode 46
Lucas and Luna explore a less-discussed driver of career burnout: workplace loneliness. Lucas cites a 2025 Gallup study showing that employees who re…
1 month, 1 week ago