Podcast Episodes
Back to Search
How Old Are Your Cells? Exploring Your Biological Age With GlycanAge
Episode 164
Nikolina Lauc, the co-founder and CEO of GlycanAge, joins me today as we discuss biological age, glycans and how we can be optimally healthy at a cel…
3 years, 1 month ago
Red Light Therapy for Women's Health, Fertility and Longevity With Lindsay Kirby of Sculpt Tri-Cities
Episode 163
Lindsay Kirby, the CEO of Sculpt Tri-Cities, and I talk about red light therapy and its benefits for females, investing in red light therapy equipmen…
3 years, 1 month ago
Should You Eat Your Placenta? Everything You Need to Know About Placentophagy
Episode 162
Today I talk about a question I received on Instagram about the pros and cons of eating your placenta, otherwise known as "placentophagy".
I talk ab…
3 years, 1 month ago
From Damage to Glow: The Skin Sobering Revolution and Benefits With Dr. Erin Yuet Tjam
Episode 161
Today I have Dr. Erin Yuet Tjam the author of Skin Sobering: 99% of Products Age and Harm Your Skin.
For over 35 years, Erin read, researched, and e…
3 years, 1 month ago
Q&A: Optimizing Energy, Cognitive Health, Stress Management, Pregnancy, Preconception and Hormone Balancing
Episode 160
This week I am answering a bunch of biohacking questions that I have received recently from Instagram.
I talk about improving your cognitive perform…
3 years, 1 month ago
Beyond the Basics: Navigating Hormonal Balance in Our Modern World
Episode 159
Hormonal balance is a continuous effort, and it is vital for a healthier life. In this episode, I'm talking about different ways to balance hormones …
3 years, 1 month ago
Common Mental Health Struggles, Reproductive Health Issues and Chronic Diseases Women Face Today and How to Prevent Them
Episode 158
Today I talk about three common health issues that women face. Listen to uncover more about women's mental health issues, reproductive issues, and ch…
3 years, 1 month ago
Spiritual Beliefs About Fibroids, Cysts, Miscarriages, Breast Lumps and Gallstones and What You Can Do About Them
Episode 157
In this episode, I share information on the spiritual and energetic significance of ovarian cysts, gallstones, fibroids, breast lumps and miscarriage…
3 years, 1 month ago
Interested in Women's Holistic Health and Biohacking? Start Here for Your Most Common Questions Answered
Episode 156
In today's episode, I answer common questions people have about holistic health and biohacking.
I talk about holistic health vs traditional medicine,…
3 years, 2 months ago
When Good Cells Go Bad: Understanding Cellular Senescence and Its Impact on Aging and Disease with Lauren Alexander from Neurohacker
Episode 155
Lauren Alexander, the Vice President of Marketing for Neurohacker Collective, a company focused on making groundbreaking products for wellness and ov…
3 years, 2 months ago