Podcast Episodes

Science-Supported Tools to Accelerate Your Fitness Goals

Episode 131

In this episode, I explain a set of fitness tools gleaned from the 6-part guest series on fitness, exercise and performance with Dr. Andy Galpin. Fir…

2 years, 10 months ago

How to Improve Your Eye Health & Offset Vision Loss | Dr. Jeffrey Goldberg

Episode 130

In this episode, my guest is Jeffrey Goldberg, MD, PhD, professor and chair of the department of ophthalmology at the Byers Eye Institute at Stanford…

2 years, 11 months ago

AMA #8: Balancing Caffeine, Decision Fatigue & Social Isolation

Welcome to a preview of the eighth Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscriptio…

2 years, 11 months ago

How to Learn Better & Create Your Best Future | Tim Ferriss

Episode 129

In this episode, my guest is Tim Ferriss — a five-time #1 New York Times bestselling author, technology investor and host of the iconic podcast, The …

2 years, 11 months ago

The Science of MDMA & Its Therapeutic Uses: Benefits & Risks

Episode 128

In this episode, I discuss Methyl​enedioxy​methamphetamine (MDMA), which is also commonly known as “ecstasy” or “molly,” including how it works in th…

2 years, 11 months ago

How Emotions & Social Factors Impact Learning | Dr. Immordino-Yang

Episode 127

In this episode, my guest is Mary Helen Immordino-Yang, EdD, professor of education, psychology and neuroscience at the University of Southern Califo…

2 years, 11 months ago

AMA #7: Cold Exposure, Maximizing REM Sleep & My Next Scientific Studies

Welcome to a preview of the seventh Ask Me Anything (AMA) episode, part of the Huberman Lab Premium subscription. The Huberman Lab Premium subscripti…

2 years, 11 months ago

Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects

Episode 126

In this episode, I explain how medications such as Adderall, Ritalin, Vyvanse and other stimulants work to increase focus and treat attention-deficit…

3 years ago

The Science of Psychedelics for Mental Health | Dr. Robin Carhart-Harris

Episode 125

In this episode, my guest is Robin Carhart-Harris, PhD, distinguished professor of neurology and psychiatry at the University of California, San Fran…

3 years ago

How to Use Cold & Heat Exposure to Improve Your Health | Dr. Susanna Søberg

Episode 124

In this episode, my guest is Susanna Søberg, PhD. She earned her doctoral degree at the University of Copenhagen in Denmark, researching the effects …

3 years ago