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The Crap We Do That Makes Losing Weight So Hard (and makes us miserable)
Episode 359
This might be one of the most unusual, but also most true episodes I’ve ever recorded.
You’re about to get a unique glimpse into what goes on in so m…
1 year, 1 month ago
This Is Not Something You Want To Guess and Be Wrong About
Episode 358
What if I told you there was something so powerful that a lack of it is as damaging as smoking? But having it is as beneficial as not doing drugs an…
1 year, 2 months ago
Give Me These 3 Things and I’ll Give You a Massive Success Story
Episode 357
There’s something that people are obsessed with having. The problem is, it doesn’t exist.
If you stop looking for the thing that doesn’t exist and do…
1 year, 2 months ago
Four Things That Will Help You Lose Weight and Have a Better Life
Episode 356
Want to know exactly what you need to get better at in order to lose weight and achieve your goals?
That’s what we’re covering today. We’re answering…
1 year, 2 months ago
99% of People Get This Wrong When It Comes To Losing Weight
Episode 355
Want to be happy, less stressed, more confident, and not constantly overwhelmed or overloaded?
Do you want to stop being so mean to yourself, love you…
1 year, 2 months ago
How The 3 Versions of Yourself Create Your Life
Episode 354
Did you know there are actually three different versions of you?
And how you relate to and view each version is super important for your overall succ…
1 year, 2 months ago
This Will Define and Determine Your Life Until You Change It
Episode 353
This one episode could legitimately change your life.
That may sound like an outlandish claim, but I stand by it. If you often feel …
Stressed
Anxious…
1 year, 3 months ago
Three Things You Probably Believe and Say That Are Screwing You Up
Episode 352
You might be driving with the park brake on.
There are certain things we say and do and believe that can keep us from having the life we want.
These b…
1 year, 3 months ago
The Truth About Why It Feels Like Your Body Is Working Against You
Episode 351
Do you ever feel like your body is working against you when you try to lose weight?
Could it be that your attempts to lose weight are just totally str…
1 year, 3 months ago
Self Sabotage - Understand It and Overcome It!
Episode 350
If you’ve lost weight and gained it back more times than you can count . . .
If you make self destructive decisions and you have no idea why . . .
If y…
1 year, 3 months ago