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Conquering Negative Thinking
Season 1 Episode 145
In tonight's Sleep Hypnosis with Jessica, let's explore our thinking habits. Sometimes, negative thinking is bad for us, but sometimes it can be kind…
2 years, 9 months ago
Hypnotic Bedtime Story - The Secret Garden
Season 1 Episode 143
In tonight's Hypnotic Bedtime Story with Jessica, we'll be joining Mary Lennox in a quaint English manor, in Frances Hodgson Burnett's The Secret Gar…
2 years, 9 months ago
Taking Off Our Masks: Exploring Authenticity
Season 1 Episode 142
In tonight's Sleep Hypnosis with Jessica, we're taking off our masks and savouring some time of being our selves. Just feeling our energy and existin…
2 years, 10 months ago
Manifesting As We Sleep
Season 1 Episode 140
In tonight's Sleep Hypnosis with Jessica, let's manifest our next big thing. Manifesting is popular these days. But the truth is, as long as we’ve be…
2 years, 10 months ago
Get Sleepy On A Houseboat
Season 1 Episode 139
In tonight's Sleep Hypnosis with Jessica, we're going to get sleepy on a house boat in San Francisco, rocking back and forth on the gentle waters of …
2 years, 10 months ago
Hypnotic Bedtime Story - The Great Gatsby
Season 1 Episode 137
In tonight's Sleep Hypnosis, Jessica will be reading an excerpt of Great Gatsby, the story of Nick Carraway, a young man who moves to Long Island, an…
2 years, 10 months ago
Finding Joy At Work
Season 1 Episode 136
In tonight's Sleep Hypnosis with Jessica, we're going to work on our negative thoughts, opinions and feelings about work. Let's bring up the worst of…
2 years, 10 months ago
Soothing Anxiety For Better Sleep | Guided Sleep Hypnosis
Season 1 Episode 134
In tonight's Sleep Hypnosis we are going to do some training so we can learn to better manage and soothe our anxiety. It’s nothing fancy. We are simp…
2 years, 11 months ago
Sleeping Away From Home
Season 1 Episode 133
In tonight's Sleep Hypnosis with Jessica, we're getting comfortable sleeping away from home. Sometimes it can be tricky to find the same level of com…
2 years, 11 months ago
Get Sleepy With Claude Monet
Season 1 Episode 131
In tonight's Sleep Hypnosis with Jessica, we're going to be getting sleepy in an art gallery once more. This time, it's in the Getty Centre, and we'l…
2 years, 11 months ago