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Soothing Anxiety For Better Sleep | Guided Sleep Hypnosis
Season 1 Episode 134
In tonight's Sleep Hypnosis we are going to do some training so we can learn to better manage and soothe our anxiety. It’s nothing fancy. We are simp…
2 years, 9 months ago
Sleeping Away From Home
Season 1 Episode 133
In tonight's Sleep Hypnosis with Jessica, we're getting comfortable sleeping away from home. Sometimes it can be tricky to find the same level of com…
2 years, 9 months ago
Get Sleepy With Claude Monet
Season 1 Episode 131
In tonight's Sleep Hypnosis with Jessica, we're going to be getting sleepy in an art gallery once more. This time, it's in the Getty Centre, and we'l…
2 years, 9 months ago
Hypnotic Bedtime Story: The Wizard Of Oz
Season 1 Episode 130
Tonight, Jessica will be reading a hypnotic bedtime story- an excerpt from L. Frank Baume's The Wizard of Oz, in which Dorothy gets swept away to the…
2 years, 9 months ago
Getting Unstuck
Season 1 Episode 128
In tonight's Sleep Hypnosis with Jessica, we're going to get unstuck from our ruts. Although routine can be very stabilizing and give us a feeling of…
2 years, 10 months ago
Sinking Into Joy
Season 1 Episode 127
In tonight's Sleep Hypnosis with Jessica, we're going to be sinking into joy. Sometimes joy comes out with an event, a surprise; it arrives out of th…
2 years, 10 months ago
Becoming A Sleep Magician
Season 1 Episode 125
In tonight's Sleep Hypnosis with Jessica, we will be reinforcing all the good habits you’ve developed here since listening to Sleep Magic, to help yo…
2 years, 10 months ago
Navigating Grief & Loss
Season 1 Episode 123
In tonight's Sleep Hypnosis with Jessica, we will be exploring grief & Loss. This hypnosis is designed to take you deep into relaxation and let yours…
2 years, 10 months ago
Noticing Life's Moments
Season 1 Episode 121
In tonight's Sleep Hypnosis with Jessica, we're going to turn our attention to the beautiful little things that happen around us. We're going to noti…
2 years, 10 months ago
Hypnotic Bedtime Story - How The Camel Got His Hump
Season 1 Episode 120
Tonight, Jessica will be reading a hypnotic bedtime story from Rudyard Kipling's How The Camel Got His Hump, in which he describes how animals came t…
2 years, 11 months ago