Podcast Episodes
Back to Search
Get Sleepy in Kauai
Season 1 Episode 176
In tonight's Sleep Hypnosis with Jessica, we're going to be transported to Hawaii, more specifically to the island of Kauai. Known as the Garden Isle…
2 years, 4 months ago
Get Sleepy at a Desert Spa
Season 1 Episode 174
In tonight's Sleep Hypnosis with Jessica, we're headed to Mexico, to a desert spa, where we can take in the peace and quiet, and soak in the sensory …
2 years, 5 months ago
Leap Year Insights
Season 1 Episode 173
In tonight's Sleep Hypnosis with Jessica, we're going to be meditating on the leap year. The leap year speaks to a fundamental order in nature and in…
2 years, 5 months ago
The Myth Of Imperfection
Season 1 Episode 171
In tonight's Sleep Meditation with Jessica, we're going to embrace our uniqueness. It seems that now, everyone is aiming for perfect, everywhere, all…
2 years, 5 months ago
Happy Valentines Day
Season 1 Episode 170
In tonight's Sleep Hypnosis with Jessica, we're celebrating love, in all its forms. We can love as a child, a sibling, a parent and as a friend. We c…
2 years, 5 months ago
Handling Financial Stress
Season 1 Episode 168
In tonight's Sleep Hypnosis with Jessica, we're going to soothe our financial stress, switching our mindset towards one of abundance, learning to mak…
2 years, 6 months ago
The Hypnotic Gallery: Flaming June by Sir Frederic Leighton
Season 1 Episode 167
In tonight's Sleep Hypnosis with Jessica, we head back to the Hypnotic Gallery, this time to gaze upon 'Flaming June' by Sir Frederic Leighton. As …
2 years, 6 months ago
Letting Go Of Our Responsibilities
Season 1 Episode 165
In tonight's Sleep Hypnosis with Jessica, let's put down the responsibilities we've been carrying, and embrace the space of sleep, a space of total i…
2 years, 6 months ago
Building Your Spirit
Season 1 Episode 163
In tonight's Sleep Hypnosis with Jessica, we're going to improve our lives with one simple trick: Positive thinking. When your mind is bright and pos…
2 years, 6 months ago
Hypnotic Bedtime Story: Winnie-The-Pooh
Season 1 Episode 161
In tonight's Hypnotic Bedtime Story, drift off to the soft, nostalgic rhythms of A. A. Milne's Winnie-The-Pooh. Just relax, and let the flow of Jessi…
2 years, 7 months ago