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The Mind Gut Connection | Relaxing Sleep Hypnosis
Season 1 Episode 203
In tonight's Sleep Hypnosis with Jessica, we are going to work on any discomfort or pain that's going on in your digestive system, and better underst…
2 years, 1 month ago
Cheating, Addiction and Intimate Tattoos - Magic Mailbag Q&A 💌
Season 1 Episode 202
In this month's magic mailbag, Jessica's answering your juiciest questions - from intimate tattoos to partners with addictions, to a classic dilemma …
2 years, 1 month ago
Get Sleepy At The Golden Temple | Guided Meditation with Calming Music
Season 1 Episode 201
In tonight's Sleep Hypnosis with Jessica, we're visiting a Golden Temple. Not the golden temple in Punjab, but a Tibetan Buddhist Temple in southern …
2 years, 1 month ago
Hanging Out With The Elephants | Hypnosis For Better Sleep
Season 1 Episode 199
In tonight's Sleep Hypnosis with Jessica, we're travelling to the Indian jungle, where if we're lucky we may just cross paths with some elephants. In…
2 years, 2 months ago
Hypnotic Bedtime Story: The City of Beautiful Nonsense
Season 1 Episode 197
In tonight's Sleep Hypnosis with Jessica, we dive into another story - this time, The City of Beautiful Nonsense, by Ernest Temple Thurston. So just …
2 years, 2 months ago
Addressing Self Worth
Season 1 Episode 195
In tonight's Sleep Hypnosis with Jessica, we're going to be looking at our self-worth. Who says there’s any need to be weighing and measuring your va…
2 years, 2 months ago
Get Sleepy In Southern India
Season 1 Episode 194
In tonight's Sleep Hypnosis with Jessica, we're going on a visualisation trip to Kerala, where Jessica recently visited. It's an area of Southern Ind…
2 years, 2 months ago
May Magic Mailbag 💌 Decoding Dreams, Narcissism, Step Parenting & More!
Season 1 Episode 192
Submit your questions → https://sleepmagic.supercast.com/ama / hello@sleepmagic.fm 💌 Okay guys, I have something genuinely fun for you tonight, and…
2 years, 2 months ago
Get Sleepy Amongst The Cherry Blossoms | Guided Hypnosis
Season 1 Episode 191
Tonight, we're going to fall asleep among the cherry blossoms. Every spring, all around the world - although most famously in Japan - arrive the cher…
2 years, 2 months ago
Building Self Love
Season 1 Episode 190
In tonight's Sleep Hypnosis with Jessica, we're learning Self Love. Love begins with acceptance. There’s no pushing, no needing, no euphoria. In orde…
2 years, 3 months ago