Podcast Episodes

Messy Roommates, Noisy Neighbours & An Awkward Crush 💌 August Magic Mailbag

Season 1 Episode 217

In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to confront a messy roommate, and how to bring up polya…

1 year, 11 months ago

Get Sleepy In A California Mansion | Guided Sleep Hypnosis

Season 1 Episode 216

In tonight's Sleep Hypnosis with Jessica, we're going to be exploring a Santa Barbara Mansion, which has stayed exactly the same since 1963, perfectl…

1 year, 11 months ago

Breaking Bad Habits | Sleep Hypnosis

Season 1 Episode 215

In tonight's Sleep Hypnosis with Jessica, we're going to be breaking bad habits as we sleep. Because, by accessing the subconscious, we have the powe…

1 year, 11 months ago

Permission To Feel Pleasure | Guided Sleep Hypnosis

Season 1 Episode 213

In tonight's Sleep Hypnosis with Jessica, be encouraged to give yourself permission to feel pleasure. Because you deserve it. It's part of the human …

2 years ago

Sleep Magic Listeners New & Old, This Is For You!

I'd like to extend a warm welcome to any new listeners we might have here, and also offer my long term sleep magicians the opportunity to join me ove…

2 years ago

We Are All Connected | Soothing Hypnosis for Insomnia

Season 1 Episode 212

In tonight's Sleep Hypnosis with Jessica, we're going to be comforted by the ways that we're all connected. Because we're all human- and if you want …

2 years ago

Aging, Aliens, & Anger Management 💌 July Magic Mailbag

Season 1 Episode 210

Tonight, it's time for another Magic Mailbag, where Jessica will be answering all your questions- on life, love, work, and everything in between.  T…

2 years ago

Flying with the Birds | Guided Hypnosis for Better Sleep

Season 1 Episode 209

In tonight's Sleep Hypnosis with Jessica, we're going to be flying through the skies with the Canadian geese, enjoying the warm breeze and perfect vi…

2 years ago

Enjoying the Sensations Of Summer | Hypnosis for Sleep

Season 1 Episode 208

In tonight's Sleep Hypnosis with Jessica, we're enjoying everything this season has to offer us. Summer is all about unfolding, allowing, blooming an…

2 years ago

Addressing Negative Thoughts | Guided Sleep Hypnosis for Stress

Season 1 Episode 206

In tonight's Sleep Hypnosis with Jessica, we're addressing negative thinking. Now, we're often taught that negative thinking is inherently bad. But i…

2 years, 1 month ago