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To Bra or Not-to-Bra, LA Living, and a Hall Pass 💌 October Magic Mailbag
Season 1 Episode 232
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including an over-protective dad, a hall pass opportunity, and whethe…
1Â year, 9Â months ago
Connecting With The Invisible | Guided Hypnosis for Better Sleep
Season 1 Episode 231
In tonight's Sleep Hypnosis with Jessica, we're going to be connecting with our senses, getting in touch with the invisible. We are so trained to bel…
1Â year, 9Â months ago
Enjoying The Process | Guided Sleep Hypnosis For Insomnia
Season 1 Episode 229
In tonight's Sleep Hypnosis with Jessica, we're going to be learning to enjoy the process. So many aspects of life are actually processes- our growth…
1Â year, 10Â months ago
Get Sleepy in Casco Bay | Guided Hypnosis for Better Sleep
Season 1 Episode 227
In tonight's Sleep Hypnosis with Jessica, let's get sleepy as we take a gentle stroll around Mackworth island, a magical and remote spot in the littl…
1Â year, 10Â months ago
Handling Loss | Guided Sleep Hypnosis for Grief
Season 1 Episode 226
In tonight's Sleep Hypnosis with Jessica, we're exploring grief. Loss is something we all face at some time or other, and it's part of the human expe…
1Â year, 10Â months ago
Loneliness, Love, & Getting Back Out There 💌 September Magic Mailbag
Season 1 Episode 224
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to make friends as an adult, how to get back into the d…
1Â year, 10Â months ago
Hypnotic Bedtime Story: Tales of a Wayside Inn
Season 1 Episode 223
In tonight's Hypnotic Bedtime Story with Jessica, we're going to be diving into some sleepy poetry, with Tales of a Wayside Inn by Henry Wadsworth Lo…
1Â year, 10Â months ago
Nighttime in a Cozy Cabin | Sleep Hypnosis for Better Sleep
Season 1 Episode 222
In tonight's Sleep Hypnosis with Jessica, we're going to transport ourselves to a cozy little cabin in the lush vibrant forest, where the stars shine…
1Â year, 11Â months ago
The Letting Go Place | Guided Sleep Hypnosis
Season 1 Episode 220
In tonight's Sleep Hypnosis with Jessica, we're practicing letting go. Letting go is a really important and healthy part of life, and yet we are disc…
1Â year, 11Â months ago
Learning To Be Authentic | Guided Sleep Hypnosis with Relaxing Music
Season 1 Episode 219
In tonight's Sleep Hypnosis with Jessica, we're going to be learning how to be our most authentic selves. We spend a lot of time trying to find ourse…
1Â year, 11Â months ago