Podcast Episodes
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Get Sleepy On A Canal Boat | Guided Sleep Hypnosis for Insomnia
Season 1 Episode 262
In tonight's Sleep Hypnosis with Jessica, we're going to be enjoying a relaxing visualisation, where we get sleepy on a picturesque canal boat, gentl…
1 year, 6 months ago
The Picture Of Dorian Gray | Hypnotic Bedtime Story
Season 1 Episode 260
In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, The Picture Of Dorian Gray, by Oscar Wilde. …
1 year, 6 months ago
The Story of Meryl Streep | Relaxing Biography & Sleep Hypnosis
Season 1 Episode 259
In tonight's Sleep Hypnosis with Jessica, we're enjoying another sleepy biography, this time, teaching us about the fabulous and talented actress, Me…
1 year, 6 months ago
How to Live Better in 2025 💌 New Year Magic Mailbag
Season 1 Episode 257
In tonight's Magic Mailbag, Jessica will be answering all of your New Year's questions - like how to approach a new job when you're a class clown, ho…
1 year, 6 months ago
Embracing A Beginner's Mind | Guided Sleep Hypnosis
Season 1 Episode 256
In tonight's guided Sleep Hypnosis with Jessica, we're going to be embracing a beginner's mind. That's because, when you approach situations as a new…
1 year, 6 months ago
A Cozy Snow Day In The Mountains | Guided Sleep Hypnosis
Season 1 Episode 254
Tonight we're going to enjoy a cozy snow day. Those of you who grew up somewhere with snowy winters will remember that feeling; when you threw back t…
1 year, 6 months ago
A Tale Of Two Cities | Hypnotic Bedtime Story
Season 1 Episode 252
In tonight's Sleep Hypnosis with Jessica we'll be diving into another hypnotic bedtime story- this time, A Tale Of Two Cities by Charles Dickens. Jus…
1 year, 7 months ago
Addressing Loneliness | Rewind Sleep Hypnosis
Season 1 Episode 251
In tonight's Rewind Sleep Hypnosis with Jessica, we're going to address the loneliness we all feel from time to time. Sometimes, when we ignore our i…
1 year, 7 months ago
A Holiday Gift For Yourself | Rewind Guided Sleep Hypnosis
Season 1 Episode 249
In tonight's Rewind Sleep Hypnosis with Jessica, we invite you to give yourself a holiday gift. Let yourself open to receiving, to recognizing that y…
1 year, 7 months ago
An Unwanted Crush, A Secret Sex-Worker, & Social Anxiety 💌 December Magic Mailbag
Season 1 Episode 248
In this month's magic mailbag, Jessica's answering your questions and dilemmas, including how to stop a dangerous crush, how to tell your parents abo…
1 year, 7 months ago