Podcast Episodes
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Hypnotic Bedtime Story: The Wizard Of Oz
Season 1 Episode 130
Tonight, Jessica will be reading a hypnotic bedtime story- an excerpt from L. Frank Baume's The Wizard of Oz, in which Dorothy gets swept away to the…
2 years, 11 months ago
Getting Unstuck
Season 1 Episode 128
In tonight's Sleep Hypnosis with Jessica, we're going to get unstuck from our ruts. Although routine can be very stabilizing and give us a feeling of…
3 years ago
Sinking Into Joy
Season 1 Episode 127
In tonight's Sleep Hypnosis with Jessica, we're going to be sinking into joy. Sometimes joy comes out with an event, a surprise; it arrives out of th…
3 years ago
Becoming A Sleep Magician
Season 1 Episode 125
In tonight's Sleep Hypnosis with Jessica, we will be reinforcing all the good habits you’ve developed here since listening to Sleep Magic, to help yo…
3 years ago
Navigating Grief & Loss
Season 1 Episode 123
In tonight's Sleep Hypnosis with Jessica, we will be exploring grief & Loss. This hypnosis is designed to take you deep into relaxation and let yours…
3 years ago
Noticing Life's Moments
Season 1 Episode 121
In tonight's Sleep Hypnosis with Jessica, we're going to turn our attention to the beautiful little things that happen around us. We're going to noti…
3 years ago
Hypnotic Bedtime Story - How The Camel Got His Hump
Season 1 Episode 120
Tonight, Jessica will be reading a hypnotic bedtime story from Rudyard Kipling's How The Camel Got His Hump, in which he describes how animals came t…
3 years, 1 month ago
Exploring the Bigger Forces in Our Lives
Season 1 Episode 118
In tonight's Sleep Hypnosis with Jessica, we're going to be exploring the bigger forces in our life. We are all subject to big forces… love, desire, …
3 years, 1 month ago
A Sleepy Summer Afternoon In Maine
Season 1 Episode 116
In tonight's Sleep Hypnosis, Jessica will reflect on the very special, safe and lazy feelings she gets when she spends an afternoon walking around Po…
3 years, 1 month ago
Getting Back To Basics
Season 1 Episode 114
In tonight's Sleep Hypnosis with Jessica, we're going to be reminding ourselves how hypnosis works and how we can best use it. So get ready to get re…
3 years, 1 month ago