Podcast Episodes

#81: Coping with Lack of Closure

To close out the year, we're going to talk about how to gain closure in different types of relationships where closure may not be possible. We hope y…

5 years, 9 months ago

#80: 8 Lessons I Learned in 2020

In this episode, I review 8 lessons I learned in 2020 and what I'm taking with me and Black Girls Heal into 2021. 

Ready to heal your Love Addiction &…

5 years, 9 months ago

#79: Lessons Learned Healing from Love Avoidance [Student Highlight]

In this episode, our student, Rolanda, shares her story, inspiration, and hope that she's found healing from love addiction. Sis is a story teller an…

5 years, 10 months ago

#78: Dating After Heartbreak

If you've had your heart broken and you're trying to determine if you even want to date again, we talked about three possible mindset shifts for you …

5 years, 10 months ago

#77: Getting Ahead of Her Codependency [Student Highlight]

Ready to heal your Love Addiction & Love Avoidance?

Click here to join our The Recovery School, my signature coaching program to help you become love…

5 years, 10 months ago

#76: 3 Reasons Self Love is the Best Love

When it comes to the "right" type of love, focusing on our self love is the best love we can give ourselves this holiday season. 

In this episodes, we…

5 years, 10 months ago

#75: Make Your Family Support Plan (for the Holidays)

Let's do this! It's the holidays and you need support on how to make the most out of this time. If that's you, listen to this episode to learn how to…

5 years, 10 months ago

#74: 3 Mistakes From Not Owning Your Value

It's important that in ALL things you own your value - relationships, dreams, career, and beyond. 

In this episode, I talk about 3 mistakes that happe…

5 years, 11 months ago

#73: Processing of Post-Election Disappointment in Supposed Allies

In this episode, I process my post election disappointment in supposed allies and how I'm coping with that. 

For more tips on coping, look at episode …

5 years, 11 months ago

#72: 10 Points of Healing for a Love Addict

Ready for a checklist of items to look out for when healing from love addiction to becoming a healed and loved woman? If so, I GOT YOU!

Check out this…

5 years, 11 months ago