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#89: Coping + When It's Hard to Let Go (Reshare)
#89: Coping + When It's Hard to Let Go (Reshare)

As we recover from the 2021 Texas Winter Storm, we're resharing one of our most popular episodes. In support of any listeners who are also recovering…

5 years, 8 months ago

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#88: Self Care While Dating with Francesca Hogi
#88: Self Care While Dating with Francesca Hogi

For single women who are actively dating or considering dating, self care is crucial as the dating experience can be so triggering. Join me and Franc…

5 years, 8 months ago

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#87: Connecting to Black Women After Being Rejected for Not Being Black Enough
#87: Connecting to Black Women After Being Rejected for Not Being Black Enough

If you grew up in a mostly white or non-black setting and experienced peer trauma for "not being Black enough," sometimes it shows up as fear of reje…

5 years, 8 months ago

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#86: 5 Reasons You Need to Heal in a Group
#86: 5 Reasons You Need to Heal in a Group

Ready to heal your Love Addiction & Love Avoidance?

Click here to join our The Recovery School, my signature coaching program to help you become love…

5 years, 8 months ago

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#85: Healed and Loved Meditation & Affirmations
#85: Healed and Loved Meditation & Affirmations

We're wrapping up the last part of the Healed and Loved Woman series with a short meditation and affirmations for you to use in your daily life to ca…

5 years, 8 months ago

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Episode #84 Re-Uploaded
Episode #84 Re-Uploaded

Episode #84 only partially uploaded and has now been fixed! Give it a listen if you only heard the first portion!

5 years, 9 months ago

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#84: From Love Deprived to Love Worthy (Re-Uploaded)
#84: From Love Deprived to Love Worthy (Re-Uploaded)

For our last component of the Healed and Loved Woman Framework, we are looking at going from love deprivation to feeling love worthy. 

 

Ready to heal …

5 years, 9 months ago

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#84: From Love Deprived to Love Worthy
#84: From Love Deprived to Love Worthy

For our last component of the Healed and Loved Woman Framework, we are looking at going from love deprivation to feeling love worthy. 

 

Enroll in Y…

5 years, 9 months ago

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#83: From Love Avoidant to Love Available
#83: From Love Avoidant to Love Available

In this week's episode, we're looking at the second component of the Healed and Loved Woman Framework™, how to go from being love avoidant to love av…

5 years, 9 months ago

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#82: From Love Addicted to Love Balanced
#82: From Love Addicted to Love Balanced

We're breaking down the Healed and Loved Woman Framework starting with the first diamond - Being Love Balanced vs Love Addicted.

 

Ready to heal your L…

5 years, 9 months ago

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