Podcast Episodes
Back to Search#234: Overspending, Hoarding, Workaholism, and Financial Codependency (Money Trauma Pt 2)
In this episode, I continue teaching about money trauma and it's intersection into love addiction and love avoidance cycles. Today's episode focuses …
2 years, 7 months ago
#233: Money Trauma and Underearning for Love Addicts & Avoidants
In this episode, Shena talks about money trauma and how it may manifest as underearning - a process that has nothing to do with the amount of money y…
2 years, 7 months ago
#232: When You're Sexually Abused by a Woman f/ Candice Christiansen
In this episode, Shena explores with Candice Christiansen, how does one cope and move forward when they have experienced sexual abuse from a woman. C…
2 years, 8 months ago
#231: Mother Hunger with Dr. Piper Grant
In this episode, Dr. Piper Grant breaks down for us the concept of Mother Hunger and its impact on our lives along with discussing the 3 pillars of m…
2 years, 8 months ago
#230: Dealing with Disappointment from Your Mom as an Adult
In this episode, I talk about managing disappointment from your relationship with your mother as an adult if you have experienced false starts toward…
2 years, 8 months ago
#229: How to Know You Have a Problem as a Love Addict
In this episode, Shena talks about 3 ways to know that you have a problem as a love addict abd losing yourself versus being a balance and available p…
2 years, 8 months ago
#228: When Your Mom is Competitive WIth You
In this episode, Shena discusses how to cope when you have a mother who is competitive with you, the signs of the jealousy and competition, and poten…
2 years, 8 months ago
#227: Codependency & Boundaries
In this episode, Shena discusses healing from codependency to improve your self love and the questions you need to ask yourself to adjust your bounda…
2 years, 9 months ago
#226: Negging is Not Normal (and how to get away from it)
In this episode, Shena talks about what is negging, how it shows up in relationships and affects our self esteem, why we normalize it, and what to do…
2 years, 9 months ago
#225: Practicing Healthy Non-Attachment vs Avoidance for Self-Love
In this episode, Shena reviews the differences between being non-attached to others opinions and outcomes versus being avoidant, how this contributes…
2 years, 9 months ago