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Kelly Catlin, CTE and Infidelity
Episode 30
On today's episode we discuss Olympic cyclist Kelly Catlin; CTE (head trauma) and managing the symptoms; the importance of letting go; why people che…
7 years, 7 months ago
Money: your debt does not determine your value
Episode 29
On today's episode, we discuss:
5 ways to get rid of student loan debtOur 6 basic needs and how they effect our financial decisions4 things to consid…7 years, 7 months ago
Latest research on successful suicidal preventions
Episode 28
Today we discuss:
successful suicidal preventions for teens, military personnel, elderly and society at largethe effect of drinking water on suicideco…7 years, 7 months ago
Jake Jones: Brotherhood to fatherhood
Episode 27
On today's episode, former Air Force Special Ops and now father of a 12 year old daughter, joins me. We discuss:
how to raise a 12 year old daughterth…7 years, 7 months ago
Erik Griffin: Exaggerated sense of responsibility
Episode 26
Comedian, Erik Griffin, joins me to discuss: coping skills, setting boundaries and the perils of an exaggerated sense of responsibility.
If you want g…
7 years, 7 months ago
Dr. Lee Bare: How to get your needs met
Episode 25
On today's episode, Dr. Lee Bare, a Children's Psychologist, married and mother of 3 boys, joins me. We discuss:
how to be heard and seenhow to cope…7 years, 8 months ago
Bullies & body image with Chloe Hilliard
Episode 24
Today, the brilliant and funny, Chloe Hilliard joins me. She is a journalist turned stand-up comedian and author. Her new book, "F Your Diet: And oth…
7 years, 8 months ago
Stockpiling resilience and Ecotherapy with Aaron Good
Episode 23
On today's episode, psychotherapist, Aaron Good joins me. We discuss:
how to validate thoughts of suicidepracticing compassionate communication ihow D…7 years, 8 months ago
Emily Hahn: Success is a system
Episode 22
Leo talks with consultant and expert in personal development and growth, Emily Hahn, about:
how to create a system for successhow Emily quit drinking …7 years, 8 months ago
Valentines Day: How to love yourself.
Episode 22
We cover a lot in this episode:
movies to watch and not watch on Valentine's DayRonda Rousey newshow to never eat alonehow a Game of Thrones saved a l…7 years, 8 months ago