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The cure for loneliness
The cure for loneliness

Episode 12

Today we discuss why we feel lonely sometimes and the cure for it.

7 years, 9 months ago

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6 ways to deal with survivor's guilt.
6 ways to deal with survivor's guilt.

Episode 9

On today's podcast Leo Flowers discusses:

-Objective Zero, which is a new app for military veterans struggling with suicide

-Strategies to cope surviva…

7 years, 9 months ago

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15 strategies for parents of children with suicidal ideation
15 strategies for parents of children with suicidal ideation

Episode 10

Although this episode is for parents of children with suicidal ideation, it's also for anyone who has someone in their life that has made an attempt …

7 years, 9 months ago

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Ten ways to thrive during the holidays
Ten ways to thrive during the holidays

Episode 8

The holidays can be exciting for some and lonely for others. We discuss strategies on how to beat the holiday blues. We also talk about how Jada Pin…

7 years, 9 months ago

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How to deal with inflammatory foods and people.
How to deal with inflammatory foods and people.

Episode 7

7 years, 10 months ago

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What foods trigger suicidal ideation?
What foods trigger suicidal ideation?

Episode 6

How does a growth mindset effect suicidal ideation? Is your diet triggering suicidal impulses?

7 years, 10 months ago

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"Shirts off sh$t" and suicide drills
"Shirts off sh$t" and suicide drills

Episode 5

Today's podcast covers 5 things: having a "shirts off" mentality; suicide drills; residual grief; emotional eating; how to relax.

7 years, 10 months ago

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Dr. Leann Whitney: We become what we see.
Dr. Leann Whitney: We become what we see.

Episode 4

What's up PainKillers?! On today's episode we discuss: depth psychology; tree hugging; why crying really means; psychic heat; morning routines and s…

7 years, 10 months ago

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Marla Dietz M.A.: What is challenging today's youth?
Marla Dietz M.A.: What is challenging today's youth?

Episode 3

Leo Flowers and Marla Dietz discuss: strategies when feeling suicidal; Why don't suicide contracts don't work; Why we should ask people if they're fe…

7 years, 10 months ago

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Dr. Raymond Nourmand: What's bothering you?
Dr. Raymond Nourmand: What's bothering you?

Episode 2

How is self-harm different than suicidality? What are healthy ways to deal with pain and feeling hopeless? The best question to ask yourself when jou…

7 years, 10 months ago

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