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Ten ways to thrive during the holidays

Ten ways to thrive during the holidays

Episode 8 Published 7 years, 9 months ago
Description

The holidays can be exciting for some and lonely for others. We discuss strategies on how to beat the holiday blues. We also talk about how Jada Pinkett Smith deals with her depression and suicidal ideations.


Suicide Prevention Center (Los Angeles)

877-727-4747


National Suicide Prevention Lifeline

800-273-TALK [800-273-8255]

1-800-SUICIDE [800-784-2433]


Teen Line (Los Angeles)

800-852-8336


The Trevor Project (LGBTQ Youth Hotline)

866-488-7386


National Domestic Violence Hotline

800-799-SAFE [800-799-7233]


Crisis Text Line

Text "Connect" to 741741 in the USA


Lifeline Chat

https://suicidepreventionlifeline.org/chat/

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