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Stockpiling resilience and Ecotherapy with Aaron Good
Episode 23
Published 7 years, 8 months ago
Description
On today's episode, psychotherapist, Aaron Good joins me. We discuss:
- how to validate thoughts of suicide
- practicing compassionate communication i
- how Donald Duck can save your life
- Ecotherapy and it's uses for well-being
- why we need plants in classrooms
- what pictures you should have on your wall and as screensavers
- how to improve focus and concentration
- the importance of stockpiling resilience
Aaron Good's website:
https://trailheadcounseling.net/
Suicide Prevention Center (Los Angeles)
877-727-4747
National Suicide Prevention Lifeline
800-273-TALK [800-273-8255]
1-800-SUICIDE [800-784-2433]
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat