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Dr. David Wexler & Dr. Maura Cohen: Ketamine uses for suicidality and depression
Episode 40
Dr. Wexler and Dr. Cohen, known as the "Dream Team," discuss the efficacy of ketamine in it's treatment of mood disorders, trauma and suicidality. We…
7 years, 6 months ago
Julie Barr: 1 is too many
Episode 39
Comedian Julie Barr has been alcohol and drug free for the last 30 years. We discuss:
EMDRhow to say KNOW to drugshow to distract yourself instead of …7 years, 6 months ago
Noelle Vincent: Finding meaning in the stars
Episode 38
How we are connected to the stars3 things that make every species: genetics, environment, universePutting you in harmony with universeWhy is the age …
7 years, 6 months ago
Talia Wagner MFT: "Married Roommates"
Episode 34
If you enjoyed episode 33 with Allen Wagner, then you'll love this episode with his wife, Talia Wagner, also a Marriage and Family Therapist. We disc…
7 years, 6 months ago
How To Create A Suicide Safety Plan
Episode 37
" In preparing for battle I have always found that plans are useless, but planning is indispensable."- Dwight D. Eisenhower
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In today's episode, we di…
7 years, 6 months ago
12 ways to deal with boredom
Episode 36
On today's episode we discuss: the problem with self-help books; 3 different types of journaling; why you should use all of the colors in the crayon …
7 years, 6 months ago
Parkland suicides and 14 Ways to manage anxiety
Episode 35
On today's episode Leo talks about turning 43, survivor's guilt and the 14 effective ways to manage anxiety.
7 years, 6 months ago
Allen Wagner MFT: How to see the art, not the laundry.
Episode 33
Today, I have Allen Wagner LMFT, to discuss his new book, "Married Roommates." He co-wrote it with his wife, Talia Wagner LMFT. We discuss: fostering…
7 years, 7 months ago
Mia Turner MA, AMFT: How to weave your traumas into your tapestry
Episode 32
Today I have Mia Turner, MA., AMFT, who currently works with an underserved middle school doing individual, group and family therapy. We discuss: her…
7 years, 7 months ago
Chris Brown LMFT: Radical Acceptance and Dialectal Behavior Therapy
Episode 31
Today I talk with Chris Brown who is a Licensed Marriage and Family Therapist at Kaiser. We discussed: radical acceptance; emotional literacy; how to…
7 years, 7 months ago