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Zach Brittle LMHC: Will Smith, Chris Rock and the ideal outcome of conflict
Episode 359
Licensed Mental Health Counselor, Zach Brittle, joins me to discuss the Will Smith incident at the Oscars and:
What it means to "protect your wife or…4 years, 7 months ago
Danét Palmer: Face yourself instead of bettering your self
Episode 355
Author and minister Danét Palmer joins us to discuss her new book, "Baptized by Love: How I Found Present Joy and Never Let It Go."
Bio:
35 years ag…
4 years, 7 months ago
10 Ways to slow down time and ground yourself
Episode 357
Leo Flowers discusses how the book, "The Order of Time" by Carlo Rovelli, can teach us how to slow down time.
4 years, 7 months ago
Astrologer James Moran: How to be inspired, not inflated April - June
Episode 356
James Moran tells us what opportunities and challenges lay ahead and how to make the best of it.
4 years, 7 months ago
How earthquake drills reduce suicides and the potency of rereading a book 3x's
Episode 351
Today we discuss how surviving an earthquake can teach how to manage emotions of despair, hurt, shame and excitement; potency of rereading a book thr…
4 years, 7 months ago
Daylight Savings Time and why you might be crying more than usual
Episode 354
We discuss the impact of Daylight Savings Time on mental health.
4 years, 7 months ago
Mary C Lamia PhD: Why grief isn't something to get over and how shame plays a roll in suicides
Episode 350
Mary C Lamia PhD joins us to discuss her new book, "Grief Isn't Something To Get Over," and how shame plays a role in suicides.
Website: https://mar…
4 years, 7 months ago
Dr. Saliba: 6 Pillars of Mental Health
Episode 349
Psychiatrist Kahlil Michael Saliba, M. D., earned his medical degree in 1987 from the American University of Beirut. In 2001, Dr. Saliba became a dou…
4 years, 7 months ago
Eric Rogers: Overcoming drug addiction and how "My routine makes it a good day for me."
Episode 348
Eric Rogers, the owner, operator and CEO Of Rogers Fitness Academy, natural born leader and entrepreneur. He is a rare breed and man of many aspirati…
4 years, 8 months ago
Jodie Ellenor - Hidden causes to anxiety and how to heal it holistically
Episode 327
BIO: Jodie is an anxiety expert extraordinaire who helps women heal anxiety holistically so they can spend more time enjoying life and less time fear…
4 years, 8 months ago