Podcast Episodes
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Individual stocks vs index funds and Naomi Judd's suicide
Episode 370
Leo shares:
What the stock market can teach us about our mental health treatmentWhat we can learn about Naomi Judd's strength and courage.If you want…
4 years, 6 months ago
NFL draft, Hailey Bieber and unionizing our pain
Episode 369
Leo shares:
What the NFL draft teaches us about mental healthCure for envy and Hailey BieberCreating our own unions for mental healthImportance of re…4 years, 6 months ago
Sorrow vs sadness and what basketball and pedicures teach us about life
Episode 367
Leo shares:
his pedicurist's three rules for a health brainhow joy can lead to sorrowwhy we should expect to miss carb hangoverreading "The Count of …4 years, 6 months ago
Risk factors for teenage suicide, upside of social media, antidepressants and billionaire brain health
Episode 365
We discuss:
what are the risk factors and signs in teenage suicides2 upsides of social mediaeffectiveness of antidepressantsallergies link to depres…4 years, 6 months ago
Victoria Shepherd: managing delusions, organizing enemies and the importance of play
Episode 364
Author, Victoria Shepherd, joins me to discuss her book, "A History of Delusions: The Glass King, a Substitute Husband and a Walking Corpse.
If you wa…
4 years, 6 months ago
Overcoming fear, Naval suicides and our six basic needs according to Tony Robbins
Episode 363
Leo discusses how gratitude helps us overcome fear and our six basic needs for mental and spiritual health based off of Tony Robbin's book, "Money, M…
4 years, 6 months ago
Three truths, generational trauma, and where are your exit signs?
Episode 362
Leo Flowers shares how knowing our truth and how to feel connected can lead to peace and purpose.
If you want go from feeling hopeless to hopeful, l…
4 years, 6 months ago
Psilocybin, Boston Marathon and why curiosity is the antidote to depression
Episode 361
Leo discusses psilocybin's use for depression and why camels don't carry water in their hump.
If you want go from feeling hopeless to hopeful, lonely …
4 years, 6 months ago
Tricia Huffman: F The Shoulds and Do The Wants
Episode 360
Tricia Huffman discusses how to F the "shoulds" and live a life that we want.
BIO:
Tricia Huffman, aka Your Joyologist, is a rock and roll roadie at he…
4 years, 6 months ago
Jen Greenstreet and Hilaire Phillips: Just Like You - Anxiety and Depression
Episode 358
Jen Greenstreet is the CEO and Founder of Just Like You Films, the 2019 Oscar qualified and Mid-American Emmy award-winning nonprofit production comp…
4 years, 6 months ago