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Abandonment Issues
Episode 534
We discuss how to recognize abandonment issues and how to cope with them.
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3 years, 2 months ago
Perils of romanticizing suicide and idealizing relationships
Episode 533
I discuss my tendency to romanticize life, love and suicide. What are the challenges that come with that?
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3 years, 3 months ago
Korynn Newville: Depression,Eosinophilic Esophagitis (EOE), and the joys of Calcium
Episode 518
Korynn Newville joins me to discuss:
How calcium can save your lifestruggling with Esophogus Coping with seasonal depressionWhat happens when we pass…3 years, 3 months ago
Why "Coping" is more effective than "Overcoming"
Episode 532
We discuss why it's important to learn to cope than to overcome our challenges, grievances, pains and pressures.
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3 years, 3 months ago
Expanding Our Perspectives: Embracing a Multitude of Alternatives Beyond Suicide
Episode 529
If suicide seems like the only solution, this is the episode to listen on how to widen your perspective and find other solutions.
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3 years, 3 months ago
Coping with Overwhelm: Assessing Before Acting
Episode 531
Leo reads two passages from the book, "33 Strategies of War," to teach us how to cope with overwhelm and set goals.
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3 years, 3 months ago
The Mental Health Benefits of Hand-Cleaning Our Car
Episode 529
Leo discusses the joys of hand cleaning our car and working with our hands in general for our mental health.
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3 years, 3 months ago
{spoiler warning} What "Oppenheimer" can teach us about feeling like a liability vs empowered.
Episode 530
This episode episode contains a spoiler from the movie "Oppenheimer."
Sponsor:Is there something interfering with your happiness or is preventing you…
3 years, 3 months ago
Rich Vysion: Cyberbullied, Adopted, Suicide Attempts and How to Find Our Self-Worth
Episode 516
Entertainer, Rich Vysion, joins me to discuss:
multiple suicide attempts and what saved his lifeHow to regain self-worthChallenges of being adoptedStr…3 years, 3 months ago
Power of a bedtime story
Episode 528
Leo discusses the power of hearing a bedtime story and reads a bedtime story, twice.
Sponsor:Is there something interfering with your happiness or is …
3 years, 3 months ago