Podcast Episodes
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What's the opposite of trauma and why do we have 2 ears and 1 mouth?
Episode 556
We inherit generational trauma, but do we also inherit generational triumphs? We discuss that, plus the Kevin Berthia story of "2 EARS and 1 MOUTH."…
3 years, 1 month ago
Safety Plans are Superior to Suicide Contracts
Episode 555
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% o…
3 years, 1 month ago
Storytelling that heals instead of harms
Episode 553
Telling our story can sometimes do more harm than good. We discuss how to share in way that heals us.
Suicide Prevention Summit: https://www.mentalh…
3 years, 1 month ago
Richard Brockman MD: Life After Death: Surviving Suicide
Episode 550
Richard Brockman MD, joins us to discuss his new book, Life After Death: Surviving Suicide, which tells the story of a boy who died and of a man who …
3 years, 1 month ago
How will AI be used to prevent suicides?
Episode 552
We discuss how AI can help prevent suicides.
Suicide Prevention Summit: https://www.mentalhealthacademy.net/suicideprevention
Sponsor:Is there somethi…
3 years, 1 month ago
How to focus, meet goals and improve memory with verbal fluency
Episode 551
We discuss the three ways to improve verbal fluency to improve executive functioning and reduce suicidal ideations.
Sponsor:Is there something inter…
3 years, 2 months ago
Asa Merritt: "Lionizing work," the "Illusion of Choice" and How to See A Path Forward
Episode 542
Asa Merritt joins me to discuss:
Risks of lionizing workPerils of committing to our old standardsDangers of imaginative courageHow to see a path forwa…3 years, 2 months ago
Cold Showers, Journaling and Living a Balanced Life
Episode 549
Leo Flowers shares his mental health protocol of coping with current depressive episodes.
Sponsor:Is there something interfering with your happiness…
3 years, 2 months ago
Self-Punishment to Self-Love
Episode 543
We discuss all the ways in which we punish ourselves and how to get to loving ourselves instead.
Sponsor:Is there something interfering with your ha…
3 years, 2 months ago
The need for abasement (submissiveness) and how it can be empowering
Episode 546
When we think of needs, we think of Maslow's hierarchy of needs, but what if we have a need to be submissive? In a world where we value dominance an…
3 years, 2 months ago