Podcast Episodes
Back to Search
How does art and eye gazing build intimacy, trust and connection in two minutes?
Episode 596
Leo discusses his recent trip to San Diego's Art Museum and what it taught him about how to build intimacy, trust and connection with himself and oth…
3 years ago
Kelly Mackin: Meditation, authenticity and an avatar for overcoming stress
Episode 554
Kelly Mackin is the author or "Work Life Well-Lived;" certified behavioral coach; CBT practitioner; meditation teacher and mindfulness expert; 28 emo…
3 years ago
Why Is It So Painful When Someone Doesn't Repay Us?
Episode 595
Does someone owe you money? If so, it can feel so painful and gut wrenching to think about it. We dig deep into why in this episode.
Sponsor:Is th…
3 years ago
How to go from disempowered to empowered and from powerless to powerful.
Episode 594
Leo discusses feeling disempowered vs powerless and how to feel empowered and powerful.
Sponsor:Is there something interfering with your happiness or…
3 years ago
Morning Routine That Outshines Caffeine
Episode 593
If you struggle to start your day without caffeine, then this is the episode to listen to. All of your questions are answered about how to get off o…
3 years ago
Randy Crabtree: Stroke, Suicidal Thoughts and why "It can't be depression, I have it so great!"
Episode 558
Randy shares his journey through depression, strokes and suicidal thoughts to healing, love and finding his "and."
Bio: Randy Crabtree, co-founder and…
3 years, 1 month ago
Podcast Hiatus Oct - Dec 2023?
Episode 590
Oct through Dec 2023, we'll only be posting Monday episodes with guests to refresh, rejuvenate and regenerate.
Sponsor:Is there something interfering …
3 years, 1 month ago
5 QUESTIONS TO "CHECK-IN" WITH YOURSELF/PARTNER EVERY 3 MONTHS
Episode 589
We discuss the five questions to ask yourself or your partner, every three months, to make sure you're on track in life and in love.
Sponsor:Is ther…
3 years, 1 month ago
How to BLOCK pain and BOOST pleasure
Episode 585
We discuss the mechanisms to block pain and boost pleasure.
Sponsor:Is there something interfering with your happiness or is preventing you from achi…
3 years, 1 month ago
Nadine Crocker: Suicide survivor to beast mode and why "We don't have to be our biggest mistakes"
Episode 583
Director, writer (Desperation Road, Continue) and mamma bear, Nadine Crocker, joins us to discuss:
Joys of having an alter egoSurviving suicide at th…3 years, 1 month ago