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Gabe Howard: God or Garbage - learning how to manage bipolar disorder
Episode 541
Gabe Howard joins us to discuss managing his suicidal ideations, struggling with substance abuse, divorce and wanting to feel like he matters.
BIOGRAP…
3 years, 2 months ago
Managing the Psychological Burden of the Future
Episode 544
We discuss the psychological burdens of the future and noticing the blessings of present.
Sponsor:Is there something interfering with your happiness…
3 years, 2 months ago
How to use the word "ONLY" to reduce pressure and increase motivation
Episode 540
We've use the word, "only," to diminish our accomplishments, character and purpose in life. In this episode, we take our power back!
Sponsor:Is the…
3 years, 2 months ago
Dr. Heidi Brocke - Breaking Free from Toxic Relationships: Overcoming Guilt's Grip on Leaving
Episode 527
Dr. Heidi Brocke talks to us about how to recognize if we're in a toxic relationship and how to find freedom.
Sponsor:Is there something interfering…
3 years, 2 months ago
Positivity vs Optimism; Noticing the good; Why meth is not a recreational drug
Episode 539
We discuss optimism, noticing the good and a story about why choosing jail over freedom can save a life.
Sponsor:Is there something interfering with…
3 years, 2 months ago
6 Questions On Dealing with Bullying, Narcissists, and Avoiding Burnout
Episode 538
Leo shares questions from attendees of his webinar on "Confusion to Connection."
Sponsor:Is there something interfering with your happiness or is pre…
3 years, 2 months ago
3 Mental Health Lessons Learned from the Crossfit Games 2023 and importance of hydration
Episode 537
Leo discusses nuggets from Crossfit Games' competitor, Emma Lawson and others.
Sponsor:Is there something interfering with your happiness or is pre…
3 years, 2 months ago
Dr. Matt Kreinheder: How To Use Emotions As Fuel for Transformation
Episode 519
BIO: Dr. Matt Kreinheder has worked for over a decade as a healer for entrepreneurs and leaders seeking evolution and performance at their leading ed…
3 years, 2 months ago
Returning home for mental health
Episode 536
Leo discusses the importance of returning home for our mental health and how to create a home when we feel like we don't have one. We also discuss t…
3 years, 2 months ago
Arrogance, Humility and Suicide.
Episode 535
We discuss how arrogance can increase our pain, intensify our pressure and reduce our options.
Sponsor:Is there something interfering with your happ…
3 years, 2 months ago