Podcast Episodes

To Snack Bar or Not to Snack Bar? A Dietitian’s Love/Hate Guide

Season 1 Episode 5

Snack bars: convenient… but also wildly easy to overdo. In this episode, Susie breaks down her love/hate relationship with bars and explains why they…

8 months, 1 week ago

View Episode

GLP-1 Medications Explained: Insulin, Weight Loss & What You Need to Know

Season 1 Episode 4

In this episode of Diet Notes, Susie unpacks the science and history behind modern weight-loss medications - with a clear, practical focus on GLP-1 t…

8 months, 2 weeks ago

View Episode

Why the Last 3–5kg Is the Hardest to Lose

Welcome to Diet Notes - the weekly podcast from leading Australian dietitian designed to making eating healthier a lot easier. On today’s episode Sus…

8 months, 3 weeks ago

View Episode

Peri - Its all about DIET

Season 1 Episode 2

Welcome to the Diet Notes. A weekly podcast from one of Australia’s leading dietitians Susie Burrell covering all things women’s health, hormones, we…

9 months ago

View Episode

What Is a Diet Reset? Breaking the Cycle of Dieting

Season 1 Episode 1

Welcome to the very first episode of Diet Notes - a weekly podcast from one of Australia’s leading dietitians, Susie Burrell, covering all things wom…

9 months, 1 week ago

View Episode