Podcast Episodes

👏 I’M ON THE Ask A Cycling Coach Podcast By TrainerRoad!

ANNOUNCEMENTS: I’m on the Ask A Cycling Coach Podcast by TrainerRoad. Episode link will be posted once it goes live at 8am PST Today! Also, the detai…

3 years ago

160 - 📈 TrainerRoad's Jonathan Lee On Fatherhood, AI Coaching, & Training For Huge Rides

Time Stamps

0:00 Intro

2:24 Jonathan Lee Interview

1:27:52 EVEREST ROAM updates

Jonathan Lee

Instagram: ⁠⁠⁠⁠⁠⁠⁠@leejonathan_

TrainerRoad

https://ww…

3 years ago

159 - ⛰ Training For Leadville With Russell Finsterwald + My Next Riding Challenge

Time Stamps

0:00 Intro

1:52 Finsty Interview

34:42 Announcing My Next Riding Challenge (EVEREST ROAM)

Russell Finsterwald

Instagram: ⁠⁠⁠⁠⁠⁠@finsty

3 years ago

158 - 🕺🏼Why Alison Jackson Danced Immediately After Winning Paris Roubaix

Time Stamps

0:00 Intro

2:08 Alison Jackson

25:44 Weekly Thoughts: My Bad/Good Habit

Alison Jackson

Instagram: ⁠⁠⁠⁠⁠⁠@aliactionjackson

Strength Trai…

3 years, 1 month ago

157 - 🏋️‍♂️ Answering Your Questions About Strength Training As A Cyclist + Tahoe Gravel Recap

Time Stamps

0:00 - Intro

2:24 - Answering Your Questions With Coach Josh Rasmussen

1:05:13 - Truckee Tahoe Gravel Race Recap

Josh Rasmussen

Instagra…

3 years, 1 month ago

156 - 👚 EF Cycling Coach Colby Pearce On 6-Day Racing, FTP, & Finding The Perfect Saddle

Time Stamps 0:00 Intro 3:30 Colby Pearce Interview 1:04:27 Weekly Thoughts: Food Tracking, New Goals, & Biz Colby Pearce

https://www.colbypearce.com/…

3 years, 2 months ago

155 - 🚴🏼‍♀️ Sofia Gomez Villafane’s SAVAGE Intervals, Race Taper Specifics, & More!

Time Stamps 0:00 Intro 3:18 Sofia Gomez Villafane 55:40 Weekly Thoughts: Nutrition, Training, and Upcoming Events Sofia Gomez Villafane Instagram: ⁠⁠…

3 years, 2 months ago

154 - 😵 My Unbound 200 Race Recap (The Good, The Bad, and The Muddy)

Time Stamps

0:00 Intro

3:13 Unbound Recap 

44:47 Unbound Q&A

⁠⁠⁠⁠⁠

Strength Training For Cyclists - 7 Day Free Trial

⁠⁠⁠https://dialedhealth.com⁠⁠⁠

3 years, 2 months ago

153 - 🩸Using Blood Lactate Testing For Training With Coach John Wessling

Time Stamps

0:00 Intro

2:42 John Wessling

56:52 Member Testimonial

58:35 Unbound Bike Set Up & Goals

John Wessling

Instagram: https://www.instagr…

3 years, 3 months ago

152 - 🍉 The Vegan Cyclist On His Unique Training Prep For Unbound XL

Time Stamps

0:00 Intro

2:48 The Summer Maintenance Program

4:20 Tyler Pearce AKA The Vegan Cyclist

1:07:05 Stetina Pays Dirt Recap

1:23:45 Biz Update…

3 years, 3 months ago