Podcast Episodes
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176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting
PLEASE RATE & REVIEW OUR PODCAST -
Time Stamps
0:00 - Intro
1:43 - Zach Josie Testimonial
4:59 - What Home Equipment Cyclists Should Buy
26:58 - Mem…
2 years, 1 month ago
175 - ⁉️ EJ's 70lb Weight Loss Journery Through Cycling & What He Would Have Done Differently
PLEASE RATE & REVIEW OUR PODCAST -
Time Stamps
0:00 - Intro
2:17 - EJ's Weight Loss Journey
Ethan Jones
Youtube: https://www.youtube.com/@Ejstraini…
2 years, 1 month ago
174 - 🏋️♂️ Why Strength Training Matters For Endurance Athletes & Losing Body Fat Before Races
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Time Stamps
0:00 - Intro
1:44 - Dialed Fam Testimonial
9:02 - Endurance Exchange Panel
27:07 - Member Question
31:29 -…
2 years, 1 month ago
173 - 🔥 Savilia Blunk's Pre Race Activation Routine/Warm Up & Race Day Nutrition
PLEASE RATE & REVIEW OUR PODCAST ON APPLE & SPOTIFY
Time Stamps
0:00 - Intro
3:16 - Savilia Blunk
Savilia Blunk
Instagram: @saviliablunk
W…
2 years, 1 month ago
172 - 😴 The Dialed Health Shred 2024, Dealing With Insomnia, and My Early Season Race Schedule
Time Stamps
0:00 Intro + Announcements
6:25 Dialed Health Shred Details
27:53 Goals + Race Schedule
30:11 Insomnia
The Adventure Stache Podcast
Inst…
2 years, 2 months ago
171 - 🚴♂️ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts)
Time Stamps
0:00 Intro
3:44 Cole Paton
53:36 Weekly Thoughts
Cole Paton
Youtube: @Cole_Paton
Instagram: @colepaton
Strength Training …
2 years, 2 months ago
170 - ☀️ ELIEL Cycling Founder Ryan Cady On Creating Cycling Apparel + My Weekly Thoughts (Personal/Biz Update)
Time Stamps
Intro - 0:00
ELIEL Cycling with Ryan Cady - 3:01
Weekly Thoughts (Biz & Personal) - 1:04:04
ELIEL Cycling
Web: https://www.elielcyclin…
2 years, 3 months ago
169 - 🍎 Off Season Nutrition, Weight Loss, And Carb Loading With Endurance Dietitian Alex Larson
Time Stamps
Intro - 0:00
Off Season Nutrition With Alex Larson - 3:22
Weekly Thoughts - 1:09:20
Alex Larson
Web: alexlarsonnutrition.com
Instag…
2 years, 3 months ago
168 - 🦁 Legion's Lance Haidet On Course Recon, 1,000 Watt Attacks, & Racing Year-Round
Time Stamps
0:00 Intro & Announcements
4:18 Lance Haidet Interview
56:59 Weekly Thoughts - Biz Update
Race Recon with Lance Haidet On Youtube
Lance…
2 years, 3 months ago
167 - 🏋️♂️ All Things Strength Training For Cyclists (Answering Your Questions From Instagram)
Time Stamps
0:00 - Intro + Updates
4:28 - Strength Training For Cyclists Q&A
Dialed Health Riding Kits - Available Until Oct. 30th 2023
https://429-…
2 years, 4 months ago