Podcast Episodes

180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter

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King Of The Ride Podcast On Appl…

2 years, 4 months ago

179 - 🤕 How To Train Through An Injury

It's great to be back! These are the 5 Principles that I've used to guide my training through the worst injury of my life.

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2 years, 5 months ago

178 - 🚴‍♂️ What I Learned From My First Training Camp With Pro Lance Haidet

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Time Stamps

0:00 - Intro

3:01 - My Camp Review

21:29 - Lance Haidet's Camp Review

43:44 - Outro

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2 years, 7 months ago

177 - ⚡️The Spirit Tour With Keegan Swenson

How Top Pro's Take On A 5 Day Gravel Bike Packing Trip

Time Stamps

0:00 - Intro

2:03 - Keegan Swenson On The Spirit Tour

The Spirit Tour Newsletter…

2 years, 7 months ago

176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting

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Time Stamps

0:00 - Intro

1:43 - Zach Josie Testimonial

4:59 - What Home Equipment Cyclists Should Buy

26:58 - Mem…

2 years, 7 months ago

175 - ⁉️ EJ's 70lb Weight Loss Journery Through Cycling & What He Would Have Done Differently

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Time Stamps

0:00 - Intro

2:17 - EJ's Weight Loss Journey

Ethan Jones

Youtube: https://www.youtube.com/@Ejstraini…

2 years, 7 months ago

174 - 🏋️‍♂️ Why Strength Training Matters For Endurance Athletes & Losing Body Fat Before Races

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Time Stamps

0:00 - Intro

1:44 - Dialed Fam Testimonial

9:02 - Endurance Exchange Panel

27:07 - Member Question

31:29 -…

2 years, 7 months ago

173 - 🔥 Savilia Blunk's Pre Race Activation Routine/Warm Up & Race Day Nutrition

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Time Stamps

0:00 - Intro

3:16 - Savilia Blunk

Savilia Blunk

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@saviliablunk⁠

W…

2 years, 7 months ago

172 - 😴 The Dialed Health Shred 2024, Dealing With Insomnia, and My Early Season Race Schedule

Time Stamps

0:00 Intro + Announcements

6:25 Dialed Health Shred Details

27:53 Goals + Race Schedule

30:11 Insomnia

The Adventure Stache Podcast

Inst…

2 years, 8 months ago

171 - 🚴‍♂️ Cole Paton's Post Ride Recovery Routine & Off Season Training Details (Schedule + Key Workouts)

Time Stamps

0:00 Intro

3:44 Cole Paton

53:36 Weekly Thoughts

Cole Paton

Youtube: ⁠⁠@Cole_Paton

Instagram: ⁠⁠⁠⁠⁠⁠⁠@colepaton

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Strength Training …

2 years, 8 months ago