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195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras
195. Tristan Cardew: European Gran Fondos, Becoming A Cycling Content Creator, & Hallucinating During Ultras

Ever wonder what it's like to hallucinate while riding your bike for 48 hours straight? In this episode of the Dialed Health Podcast, I talk with cyc…

1 year, 6 months ago

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194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More
194. USA Road National Champion Sean Quinn Gives Us A Behind The Scenes Look At This Years Tour De France, His Strength Training Routine, & More

Are you curious about what it’s like to be a professional cyclist? In this episode of The Dialed Health podcast, I chat with professional cyclist Sea…

1 year, 6 months ago

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❓FAQ Episode - How To Choose The Right Weight
❓FAQ Episode - How To Choose The Right Weight

This is one of the most Frequently Asked Questions that I get as a trainer. Click the link below to visit the supporting journal on the website.


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1 year, 6 months ago

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193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery
193 - Dr. Scott Frey: The Brain’s Impact on Athletic Performance, Conquering Mental Fatigue, and Strategies for Optimal Recovery

Is your brain holding you back from peak performance? In this episode of the Dialed Health podcast, I am joined by Dr. Scott Frey of Cerebral Perform…

1 year, 6 months ago

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192 - How To Choose The Right Strength Training Program For Your Cycling
192 - How To Choose The Right Strength Training Program For Your Cycling

Do you struggle with how to pick the perfect strength training program to complement your cycling? Many cyclists often get caught up in the details o…

1 year, 7 months ago

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191 - I Have 5 Weeks To Train For The Tour Des Stations Everest In Switzerland + Foco Fondo Recap
191 - I Have 5 Weeks To Train For The Tour Des Stations Everest In Switzerland + Foco Fondo Recap

Thank you ⁠⁠⁠⁠Buycycle.com⁠⁠⁠⁠ for sponsoring this episode!

Use code "DIALEDHEALTH" at checkout to save $100 on your purchase. ⁠Shop Here⁠


Tour Des …

1 year, 7 months ago

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190. Q&A: Thoughts on Tour De France, Foco Fondo Race, Grounding, Post-Accident Nutrition, + More
190. Q&A: Thoughts on Tour De France, Foco Fondo Race, Grounding, Post-Accident Nutrition, + More

In this episode of the Dialed Health podcast, I answer your most asked questions – from cycle-based topics to my personal lifestyle habits. 

After ga…

1 year, 7 months ago

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189 - How CARBS Fuel is Reshaping Sports Nutrition
189 - How CARBS Fuel is Reshaping Sports Nutrition

Can a $2 Gel Revolutionize high-carb fueling for athletes?

In today’s episode of the Dialed Health podcast, I dive into the story behind CARBS Fuel, …

1 year, 8 months ago

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188 - 😴 Early Days Of Strava, Cycling Journalism, & Better Sleep with Andrew Vontz
188 - 😴 Early Days Of Strava, Cycling Journalism, & Better Sleep with Andrew Vontz

Thank you ⁠⁠⁠Buycycle.com⁠⁠⁠ for sponsoring this episode!

Use code "DIALEDHEALTH" at checkout to save $100 on your purchase.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

1 year, 8 months ago

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187 - 🏋️‍♂️ Strength Training For Cyclists With Coach Nate Dunn *part 2
187 - 🏋️‍♂️ Strength Training For Cyclists With Coach Nate Dunn *part 2

Thank you ⁠⁠Buycycle.com⁠⁠ for sponsoring this episode!

Use code "DIALEDHEALTH" at checkout to save $100 on your purchase.

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

1 year, 8 months ago

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