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91: 🏠 Balancing Family, Business, And Bike Racing With Chaz Halbert
Season 1 Episode 91
I've been wanting to have this discussion with my good friend Chaz Halbert for a while. He's one of our fastest local endurance racers and recently …
4 years, 5 months ago
90:🍔 Riding Nutrition vs. Normal Nutrition & My Food Philosophy
Season 1 Episode 90
There are so many contradictions in the nutrition needed to fuel your riding/workouts and the food you want to eat while you're off the bike. This e…
4 years, 5 months ago
89: 🍾 I DID IT. Everesting On My Trail Bike Down Black Diamond Terrain
Season 1 Episode 89
We breakdown my Everest ride on a Stumpjumper Trail Bike. It was 125 Miles and 29,000+ Feet on a 100% Dirt loop that descended a Black Diamond DH Tr…
4 years, 5 months ago
88: 🏈 Everest Week Game Plan
Season 1 Episode 88
Coach Derek is 3 Days out from Everesting on his MTB. This episode takes you behind the scenes of the final week of preparation in a fun and casual …
4 years, 6 months ago
87:🫀Executing The Leadville 100 With Jimmy Smith
Season 1 Episode 87
This episode will take you inside The Leadville 100 from a racer's perspective, including an in depth look at the last 6 weeks of preparation before …
4 years, 6 months ago
86: 📈 MTB Everesting With Jonathan Lee
Season 1 Episode 86
Jonathan and I (Coach Derek) decide on a trail for my #DHVERTCHALLENGE Everest attempt. There are an insane amount of variables to consider and than…
4 years, 6 months ago
85: 🧟 5 Habits Of Fitness Freaks, Everesting Training, & Riding The Epic Evo
Season 1 Episode 85
What are the common habits that all fitness freaks who live their lifestyle "effortlessly" contain? I give you my top 5 along with a deep dive into …
4 years, 6 months ago
84: ⛷ Strength Training & Business With Abe From The Ski Sytem
Season 1 Episode 84
We discuss Strength Training for cyclists with Abe Maynard owns TheSkiSystem. This conversation also sheds light on what we deal with as online coac…
4 years, 7 months ago
83: 💯 "The Kid" Cody Kaiser and the State of Cycling (all disciplines)
Season 1 Episode 83
With over a decade of racing under his belt, Cody is one of the most knowledgable and experienced riders I have ever talked to. Most likely because …
4 years, 7 months ago
82: 🚵🏻♀️ Tahoe Trail 100 Winner Alex Wild, #DHVERTCHALLENGE Relaunch, and Gravel Racing
Season 1 Episode 82
We review Alex Wild's power date and ride profile for the Tahoe Trail 100 that happened last weekend. Then, I interview him and ask all the specific…
4 years, 7 months ago