Podcast Episodes
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Obsessive Compulsive Disorder and the Polyvagal Theory
Season 1 Episode 49
I think that OCD has an underlying high flight energy or freeze energy to it. I go in depth into how the polyvagal theory might apply to the diagnos…
6 years, 2 months ago
Coronavirus, Panic and Grounding Yourself
Season 1
Some polyvagal thoughts about the coronavirus panic that we've all seen probably. I'm hoping this helps you to ground yourself. I highly recommend …
6 years, 2 months ago
Change Sucks and Mercedes' Final Episode
Season 1 Episode 48
Join Mercedes and I in our final episode together. Her path of self growth is simply taking her in a different direction.
More Polyvagal Podcast con…
6 years, 3 months ago
Helping a Psychology Student With a Class Assignment About MFTs
Season 1
I chat with a psychology undergrad from Dixie State University about what got me into being a therapist, the polyvagal theory paradigm shift and more…
6 years, 3 months ago
ADHD and the Polyvagal Theory
Season 1 Episode 48
Looking at AD/HD in comparison to the Polyvagal Theory.
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6 years, 3 months ago
PTSD and the Polyvagal Theory
Season 1 Episode 47
A solo episode from Justin. He examines the DSM5 diagnostic criteria for PTSD in comparison to the polyvagal theory.
More Polyvagal Podcast conten…
6 years, 3 months ago
Dreams and the Polyvagal Theory / Wonderings
Season 1
No definitive statements being made here. These are things that Justin is wondering about, putting some potential puzzle pieces together. And some …
6 years, 3 months ago
Bipolar Disorder and the Polyvagal Theory
Season 1 Episode 46
Compared to the anxiety and depression diagnoses, bipolar disorder was more difficult to break down into polyvagal terms. Seems like the issue is th…
6 years, 4 months ago
Traumas After the Trauma(s)
Season 1
Definitely a content warning on this one. Don't listen if you're not ready. No specific details of traumatic events, but definitely an emotionally …
6 years, 4 months ago
Generalized Anxiety Disorder and the Polyvagal Theory
Season 1 Episode 45
Mercedes and I share our thoughts on GAD, discussing each criteria of the DSM diagnosis. This episode is not meant to diagnose! We aren't your ther…
6 years, 4 months ago