Podcast Episodes
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Is Telling the Trauma Story Necessary for Treatment / TCE1
Season 1 Episode 55
Read the original blog entry here, with links to sources cited - https://www.justinlmft.com/post/traumanarrative
Links to all TCE1 entries here - htt…
6 years, 1 month ago
How to Feel Your Feelings
Season 1 Episode 55
I asked my followers what they're stuck on and this is one of the responses - "How do I feel my feelings?"
Polyvagal Patrons access for $5/mo - https…
6 years, 1 month ago
Deb Dana - Book 2 and COVID-19
Season 1 Episode 54
(some links will take you to Amazon where I get a portion of the sale at no extra cost to you)
The Polyvagal Wonder Woman (see interview 1) comes bac…
6 years, 1 month ago
Were Your Parents Capable of Doing Better?
Season 1
Content/trigger warning - this is a heavy episode. Do not listen if you don't want this question answered. I appreciate you being a listener and wa…
6 years, 1 month ago
First Anniversary Reflections
Season 1 Episode 53
Mercedes comes back for episode 53! She was such a big part of the podcast for so long, it just wouldn't be an anniversary episode without her. She…
6 years, 2 months ago
Complex PTSD and the Polyvagal Theory
Season 1 Episode 52
My thoughts on the intersection of PTSD and the Polyvagal Theory. There's a lot of polyvagal implications with this one.
Polyvagal Patrons access fo…
6 years, 2 months ago
Tune Up Fitness Interview for Jill Miller's Epic Vagus Nerve Blog
Season 1
Honored to have been asked to provide my input into Jill Miller's incredible blog article, written by Suzanne Krowiak. They allowed me to record and…
6 years, 2 months ago
Narcissistic Personality Disorder and the PVT
Season 1 Episode 51
The most requested DSM diagnosis! Please, when you listen, come from curiosity and learning, not from attempting to diagnose yourself or another.
Po…
6 years, 2 months ago
Bad Therapy 4
Season 1
3 examples of Bad Therapy from listeners/followers.
If you're in California and interested in working with me as your therapist, you can find out m…
6 years, 2 months ago
Borderline Personality Disorder and the Polyvagal Theory
Season 1 Episode 50
Is the mixed Freeze state underlying the diagnosis of Borderline Personality Disorder? There are polyvagal implications aplenty in this one!
Article…
6 years, 2 months ago