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Your Stories Keep You Stuck
Your Stories Keep You Stuck

Season 1 Episode 130

Changing your thoughts is often the focus of mental health, but it's not the core problem. The problem is the autonomic state that your thoughts are …

4 years, 6 months ago

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Bad Therapy - "Get Over It" and Absolutely Awful Advice
Bad Therapy - "Get Over It" and Absolutely Awful Advice

Season 1 Episode 129

Heidi Rogers join Justin Sunseri to discuss more Bad Therapy examples. Listen to the prior episode for the entire 2 parter.

Our episode on her podcas…

4 years, 6 months ago

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Bad Therapy: "I Really Needed Help!", Client Quote Book & more!
Bad Therapy: "I Really Needed Help!", Client Quote Book & more!

Season 1 Episode 128

Part 1 of 2, talking with Heidi Rogers about some bad therapy!

Our episode on her podcast - https://www.heidirogers.com.au/blog/justin-sunseri-polyv…

4 years, 6 months ago

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A Husband's Defensive State or Autism?
A Husband's Defensive State or Autism?

Season 1 Episode 127

I tackle a question from a listener about her husband and his defensive state... or is it autism? Building Safety Anchors  - https://www.justinlmft.c…

4 years, 7 months ago

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Can I Co-Regulate With Someone That Traumatized Me?
Can I Co-Regulate With Someone That Traumatized Me?

Season 1 Episode 126

This is originally an answer to a Patron on my Patreon.

Building Safety Anchors -https://www.justinlmft.com/bsa 

Polyvagal 101 Webinar - https://www.…

4 years, 7 months ago

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What It's Like to be a Therapist in Government Jobs
What It's Like to be a Therapist in Government Jobs

Season 1 Episode 125

It's a unique experience...

Building Safety Anchors -https://www.justinlmft.com/bsa 

Polyvagal 101 Webinar - https://www.justinlmft.com/webinar 

Beco…

4 years, 8 months ago

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Definition
Definition

Season 1 Episode 124

The "Grammer Trilogy" wraps up with an episode on the importance of having accurate definitions and shared vocabulary in the process of getting unstu…

4 years, 8 months ago

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Behavior vs Biology / Polyvagal Misconceptions 3of3
Behavior vs Biology / Polyvagal Misconceptions 3of3

Season 1 Episode 123

I have a Polyvagal101 course coming up! Sign up here - https://www.justinlmft.com/webinar 

If you like what I'm doing here on the podcast, I think yo…

4 years, 8 months ago

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Simile
Simile

Season 1 Episode 123

The role of similes in getting unstuck, noticing what's happening within you and communicating it to the self or someone else. (I recommend you liste…

4 years, 8 months ago

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Co-Regulation is not Just Support / Polyvagal Misconceptions 2of3
Co-Regulation is not Just Support / Polyvagal Misconceptions 2of3

Season 1 Episode 122

I have a Polyvagal101 course coming up! Sign up here - https://www.justinlmft.com/webinar 

If you like what I'm doing here on the podcast, I think yo…

4 years, 8 months ago

Short Long
View Episode

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