Podcast Episodes

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When the world stopped moving
When the world stopped moving

I wanted to outrun my thoughts. But in the stillness of prison, I had no choice but to face myself.

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3 months, 1 week ago

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Jung’s archetypes are a mirror that shows who and what we are
Jung’s archetypes are a mirror that shows who and what we are

Psychedelics and neuroscience seem to support his ideas about ancestral dreams and fears – but with an evolutionary twist.

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3 months, 1 week ago

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What draws well-meaning parents to authoritarian parenting?
What draws well-meaning parents to authoritarian parenting?

In my therapy room, I’ve seen the costs of the controlling impulse. Winnicott and Rogers show us healthier alternatives.

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3 months, 2 weeks ago

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How to rediscover the joy of drawing
How to rediscover the joy of drawing

As a child, you knew the thrill of conjuring with a pencil. Reclaim that pleasure with these activities (no talent needed).

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3 months, 2 weeks ago

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The joy of falling down together
The joy of falling down together

My reluctant participation in a line-dancing class showed me how moving as one promotes feelings of group unity – and joy.

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3 months, 2 weeks ago

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I am that I am
I am that I am

Ego death obliterated my gender identity, but then I stumbled upon the Public Universal Friend.

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3 months, 2 weeks ago

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Being lonely taught me how to be me
Being lonely taught me how to be me

When I moved to a new city where I had no friends, Olivia Laing’s book helped me find my own rhythm and enjoy time alone.

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3 months, 2 weeks ago

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How to imagine a better future for yourself
How to imagine a better future for yourself

Feeling unclear or pessimistic about what’s ahead? Your ‘best possible self’ is a tool for seeing things differently.

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3 months, 3 weeks ago

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Does modernisation erase cultural difference – or amplify it?
Does modernisation erase cultural difference – or amplify it?

We understandably fear the flattening effect of modernity. But global data from China to Peru tells a hopeful story.

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3 months, 3 weeks ago

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A college fling
A college fling

It was a three-week stint of make-outs, music, and not much else. But it meant more than he knew.

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3 months, 3 weeks ago

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