Podcast Episodes
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The Ozempic era should change how we think about self-control
Struggling to manage weight can seem like a failure of raw willpower. GLP-1 drugs highlight how misguided that view is.
Psyche audio helps you to bet…
1 month, 3 weeks ago
How to deal with doubts about your therapist
It’s not wrong to wonder whether your therapist is helping – it could be a useful signal. Here’s what to do next.
Psyche audio helps you to better un…
1 month, 3 weeks ago
Not all procrastination is created equal
A new way of seeing procrastination helped reduce my self-criticism. But it keeps me honest when I need to be productive.
Psyche audio helps you to b…
1 month, 4 weeks ago
Circular 108
During the hijab ban, I took pride in my resilience. But the trauma I didn’t name still came for me.
Psyche audio helps you to better understand your…
1 month, 4 weeks ago
If we avoid sadness in life, why do we seek it in art?
Philosophers and psychologists have puzzled over the allure of tragic art. New findings show how sadness can be a comfort.
Psyche audio helps you to …
1 month, 4 weeks ago
How to get to know your neighbourhood
Whether you are a newcomer or you’ve lived there for years, learn to look closer and deepen your connection.
Psyche audio helps you to better underst…
1 month, 4 weeks ago
Intimacy is risky, but it’s the only way to true acceptance
Beyond the initial shame, there are rich rewards in sharing important, hidden parts of ourselves with others.
Psyche audio helps you to better unders…
2 months ago
My cousin Anna
As a Korean adoptee, I’d never expected to meet a blood relative. Then a 23andMe email landed in my inbox.
Psyche audio helps you to better understan…
2 months ago
Stronger
When grief and distraction spun my mind out of control, only the strain of my muscles could keep it intact.
Psyche audio helps you to better understa…
2 months ago
We should invent new names for feelings
There are only so many actual words to describe our specific emotional states. Why not come up with some of your own?.
Psyche audio helps you to bett…
2 months ago