Podcast Episodes
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How to thrive as an adoptee
Being adopted often comes with a complex mix of feelings. Therapists who are adoptees themselves have advice to share.
Psyche audio helps you to bett…
1 month, 2 weeks ago
Turn off your sleep tracker
Sleep trackers have become part of the sleepmaxxing craze, but as a researcher I’ve seen they can do more harm than good.
Psyche audio helps you to b…
1 month, 2 weeks ago
We’ll soon find out what is truly special about human writing
AI can take over many writing tasks. But there is something irreplaceable about a text with an author standing behind it.
Psyche audio helps you to b…
1 month, 2 weeks ago
Fight like a mother
Doctors said my son would die. I wouldn’t believe them, raised millions of dollars and travelled the world for a cure.
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1 month, 2 weeks ago
Vintage clothes: a balm for my perfectionism
Loose threads, tugged seams and torn hems. How wearing vintage clothes helps me accept the discomfort of imperfection.
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1 month, 2 weeks ago
What the therapy buzzword ‘cycle-breaking’ really involves
As a therapist, I’ve seen many patients finally break the cycle of abuse. It took more than not being abusive themselves.
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1 month, 2 weeks ago
Mostarska Škola
We fled war-torn Bosnia when I was three. Twenty-four years on, could I make my home there again?.
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1 month, 3 weeks ago
Try seeing your personality as dimensional
I recently learned the distinction between seeing personality in terms of types vs traits – the latter is liberating.
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1 month, 3 weeks ago
The cure for body dissatisfaction that doesn’t involve the body
Trying to fix your self-image can trap you in the problem. The awe of nature truly heals by taking you outside of yourself.
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1 month, 3 weeks ago
How to nurture confidence in a child with dyslexia
To prevent dyslexia taking a toll on a child’s self-belief, follow these tips from a psychologist who’s been there herself.
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1 month, 3 weeks ago