Podcast Episodes
Back to Search
True resilience is not about bouncing back
I hate talk of resilience: it places an expectation on people to return to how they were. That’s not how real recovery works.
Psyche audio helps you …
3 weeks, 4 days ago
The ghost in the image was me
For years I watched people through cameras and screens, filling in the blanks and calling it truth.
Psyche audio helps you to better understand yours…
3 weeks, 5 days ago
Reality shifting opens portals to the weirdness of our world
It’s easy to denounce ‘reality shifting’ as a shared delusion. But there is value in making the world feel unfamiliar.
Psyche audio helps you to bett…
3 weeks, 6 days ago
A psalm for lost spaces
You have to sit down somewhere, unhurried and unbothered, to really hear yourself. But where?.
Psyche audio helps you to better understand yourself a…
4 weeks ago
Good apologies don’t close the book: they open a new chapter
Beyond setting the record straight, a successful political apology must be part of a larger, ongoing commitment.
Psyche audio helps you to better und…
4 weeks, 1 day ago
Not fight, flight or freeze, but fawn
There’s a way of responding to threats that involves appeasement. Recognising this has helped me stop people-pleasing.
Psyche audio helps you to bett…
4 weeks, 2 days ago
After the cod
I was a child when Newfoundland’s fishing collapsed. Will I see the same happen to human connection?.
Psyche audio helps you to better understand you…
1 month ago
How to bring up pet peeves in your relationship
Inevitably, your partner will get on your nerves. A couples therapist explains how to talk about it well – and be heard.
Psyche audio helps you to be…
1 month ago
The uncanny feeling that a dead person is still close by
The sense that a dead person is still with us is both eerie and common: can we find a naturalistic explanation for it?.
Psyche audio helps you to bet…
1 month ago
How to stop your life playing on repeat
Those frustrating patterns you keep experiencing might be because of your schemas – and there’s a therapy that can help.
Psyche audio helps you to be…
1 month ago