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How to write yourself every day
How to write yourself every day

By getting thoughts out of your head and on to a page, you can become the author of your own life, one small page at a time.

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1 week, 3 days ago

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You can use music to escape your negative thought loops
You can use music to escape your negative thought loops

Research is uncovering the way music can calm the brain and there are techniques to help you amplify its emotional power.

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1 week, 4 days ago

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Want to colour?
Want to colour?

When I was six, I met my sister: her quiet question sparked a bond that took us from foster agency to home.

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1 week, 5 days ago

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Guilty pleasures are more than just giving in to temptation
Guilty pleasures are more than just giving in to temptation

Psychologists are discovering what’s going on when you do something you enjoy, but also feel weird or embarrassed about.

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1 week, 6 days ago

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Let the mystery be
Let the mystery be

As a hospital chaplain, I watched lives end, faiths fracture and certainties crumble. My job was holding hands in the dark.

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2 weeks ago

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How to reconnect with your inner child
How to reconnect with your inner child

The experiences you had as a child influence your emotional life as an adult. Recognising these dynamics can be healing.

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2 weeks, 2 days ago

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A common misunderstanding about genetics
A common misunderstanding about genetics

People’s misunderstanding of terms like ‘heritability’ shows how important it is to communicate science carefully.

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2 weeks, 2 days ago

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On loving a clone, or why love can’t be rationally justified
On loving a clone, or why love can’t be rationally justified

You couldn’t love a clone of someone the same way you loved the original. But why? And what does this reveal about love?.

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2 weeks, 3 days ago

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The chocolate edible
The chocolate edible

When a weed-infused treat put me in a psychological tailspin, it reshaped what I knew about fear.

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2 weeks, 4 days ago

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Why AI’s hallucinations are like the illusions of narcissism
Why AI’s hallucinations are like the illusions of narcissism

Unable to handle uncertainty, AI mimics the narcissistic compulsion to fill voids with plausible but false narratives.

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2 weeks, 6 days ago

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