Podcast Episodes

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How to think differently about procrastination
How to think differently about procrastination

Avoid the trap of thinking you’re either working or not. A different mindset promises less self-judgment and more progress.

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2 months, 3 weeks ago

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What your mind’s blank moments reveal about consciousness
What your mind’s blank moments reveal about consciousness

Scientists are uncovering the nature of an elusive mental experience that challenges what it means to be conscious.

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2 months, 3 weeks ago

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Curious about a digital ‘detox’? Here’s what you should know
Curious about a digital ‘detox’? Here’s what you should know

For many who are chronically connected, a break from tech sounds appealing. Research is uncovering when and how it helps.

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3 months ago

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Learning to inhale
Learning to inhale

I brought my newborn to visit a hospice patient. It took me far from what I’d thought medicine was.

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3 months ago

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How to start learning dance
How to start learning dance

Follow these steps to find a style of movement that will captivate you – even if you’ve never seen yourself as a dancer.

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3 months ago

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It’s a gift to share reality with someone
It’s a gift to share reality with someone

My partner and I often seem to respond to the world in similar ways. Research suggests this may have benefits for us both.

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3 months ago

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My chatbot therapist
My chatbot therapist

Constant access, near-perfect memory, analytic reach – ChatGPT provides things a therapist never could.

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3 months ago

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The Teds
The Teds

Like characters outgrowing their creator, our teddy bears developed lives of their own.

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3 months, 1 week ago

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How to talk to someone who’s grieving
How to talk to someone who’s grieving

It’s normal to worry you’ll say the wrong thing. Here’s how to ensure your words and gestures are as supportive as possible.

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3 months, 1 week ago

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A painting that captures perfectionism
A painting that captures perfectionism

When you need to complete a complex task, imagine daubing paint on a canvas rather than perfecting intricate brushwork.

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3 months, 1 week ago

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