Podcast Episodes
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How will the future judge us?
Any excuses we might give for acting or not acting now are likely to seem much thinner to someone living 250 years from us.
Psyche audio helps you to…
3 months ago
How to tolerate annoying things
Hassles are part of life, but the way we react often makes them worse. ACT skills can help you handle them with greater ease.
Psyche audio helps you …
3 months ago
What I found in one of the tiniest languages
The great complexity and extraordinary simplicity of a constructed language with no more than 140 words.
Psyche audio helps you to better understand …
3 months, 1 week ago
There are times when we shouldn’t be ashamed of public shaming
When our self-respect, status and social identity are threatened, we ought to defend ourselves and shame our wrongdoers.
Psyche audio helps you to be…
3 months, 1 week ago
‘Each of us has a song’
Burhan Sönmez, now the president of PEN International, was a rising human rights lawyer in Turkey. A brutal assault nearly killed him – and propelled…
3 months, 1 week ago
What helps you feel better might depend on where you grew up
Research on the common strategies used to deal with emotions suggests their usefulness differs from culture to culture.
Psyche audio helps you to bet…
3 months, 1 week ago
Finding solace in Murderbot
Why I’ve started describing my feelings in the style of Murderbot, a half-human construct from Martha Wells’s sci-fi series.
Psyche audio helps you t…
3 months, 2 weeks ago
How to reclaim your attention
Psychological minimalism is a way to clarify your life by cutting the mental noise from your environment and routines.
Psyche audio helps you to bett…
3 months, 2 weeks ago
A memory hack to help you face your fears
There’s a way to recall past encounters with your fears that could help you feel more confident facing them in future.
Psyche audio helps you to bett…
3 months, 2 weeks ago
True courage isn’t being fearless, it’s fearing well
Aristotle created the blueprint for the bravery we need to resist injustice and do the right thing, even at our own risk.
Psyche audio helps you to b…
3 months, 2 weeks ago