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Cristiano Ronaldo's Secrets to Longevity and Peak Performance
Cristiano Ronaldo's Secrets to Longevity and Peak Performance

Season 1 Episode 324

What does it take to be at the top of your game – and how long can you stay there? On this week’s episode of the WHOOP Podcast, WHOOP Founder & CEO, …

1 year, 1 month ago

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The 9 Metrics That Makeup Your Healthspan with Emily Capodilupo
The 9 Metrics That Makeup Your Healthspan with Emily Capodilupo

Season 1 Episode 323

This week on the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo to break…

1 year, 2 months ago

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Introducing WHOOP 5.0 & MG: Everything You Need to Know
Introducing WHOOP 5.0 & MG: Everything You Need to Know

Season 1 Episode 322

WHOOP 5.0 and WHOOP MG have arrived. On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Chief Product Officer Ed B…

1 year, 2 months ago

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Breaking Down Common Nutrition Misconceptions with Dr. Sarah Berry
Breaking Down Common Nutrition Misconceptions with Dr. Sarah Berry

Season 1 Episode 321

On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Associate Professor in Nutr…

1 year, 2 months ago

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Why Australians Live 7 Years Longer Than Americans with Dr. Adrian Cois
Why Australians Live 7 Years Longer Than Americans with Dr. Adrian Cois

Season 1 Episode 320

On this month's installment of our Longevity Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with …

1 year, 2 months ago

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Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan Chatterjee
Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan Chatterjee

Season 1 Episode 319

On this month’s installment of the How To Series, WHOOP Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Rangan C…

1 year, 2 months ago

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Inside Rory McIlroy’s Training, Recovery, and Data-Driven Golf Strategy
Inside Rory McIlroy’s Training, Recovery, and Data-Driven Golf Strategy

Season 1 Episode 318

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by Pro Golfer, Rory McIlroy. Rory is a four-time Major Champion and …

1 year, 3 months ago

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Behind the Scenes of The White Lotus with Creator Mike White
Behind the Scenes of The White Lotus with Creator Mike White

Season 1 Episode 317

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by award-winning writer and director, Mike White, and his trainer Ha…

1 year, 3 months ago

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Exploring the Link Between Light and Health with Dr. Roger Seheult
Exploring the Link Between Light and Health with Dr. Roger Seheult

Season 1 Episode 316

On the third installment of our Longevity Series, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Dr. …

1 year, 3 months ago

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How To Sleep Better with Dr. Shelby Harris
How To Sleep Better with Dr. Shelby Harris

Season 1 Episode 315

How can you improve your sleep this month? On this episode of our How To Series, WHOOP SVP Research, Algorithms, and Data, Emily Capodilupo sits down…

1 year, 3 months ago

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