Podcast Episodes
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Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan Chatterjee
Season 1 Episode 319
On this month’s installment of the How To Series, WHOOP Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Rangan C…
11 months, 2 weeks ago
Inside Rory McIlroy’s Training, Recovery, and Data-Driven Golf Strategy
Season 1 Episode 318
On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by Pro Golfer, Rory McIlroy. Rory is a four-time Major Champion and …
11 months, 3 weeks ago
Behind the Scenes of The White Lotus with Creator Mike White
Season 1 Episode 317
On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by award-winning writer and director, Mike White, and his trainer Ha…
11 months, 4 weeks ago
Exploring the Link Between Light and Health with Dr. Roger Seheult
Season 1 Episode 316
On the third installment of our Longevity Series, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Dr. …
1 year ago
How To Sleep Better with Dr. Shelby Harris
Season 1 Episode 315
How can you improve your sleep this month? On this episode of our How To Series, WHOOP SVP Research, Algorithms, and Data, Emily Capodilupo sits down…
1 year ago
Understanding GLP-1: The Latest Research from WHOOP with Dr. Greg Grosicki
Season 1 Episode 314
Are GLP-1 medications the future of weight loss? On this week’s episode, WHOOP Global Head of Human Performance Principal Scientist, Kristen Holmes, …
1 year ago
Mastering Pressure, Adversity, and Expectations - Quarterback Riley Leonard
Season 1 Episode 313
What does the road to a college football National Championship look like? On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahm…
1 year ago
How to Build Deeper Intimacy and Love Better with Dr. Laura Berman
Season 1 Episode 312
This week on the second installment of our How To Series, Kristen Holmes, WHOOP Global Head of Human Performance, Principal Scientist sits down with …
1 year, 1 month ago
How Small Diet Changes Can Add Years to Your Life – Dr. Federica Amati
Season 1 Episode 311
What simple diet changes can help improve long-term health? This week, in the second installment of our Longevity Series, WHOOP SVP, Research Algorit…
1 year, 1 month ago
Rethinking Intimacy and Sex in Relationships
Season 1 Episode 310
Looking to improve sex and intimacy with your partner this Valentine's Day? On this week’s episode, WHOOP Global Head of Human Performance, Principal…
1 year, 1 month ago