Podcast Episodes
Back to SearchThe 4th pillar of recovery: WHOOP adds respiratory rate to recovery algorithm
Season 1 Episode 84
Kristen Holmes and Emily Capodilupo are back to detail a critical update to the WHOOP recovery algorithm. We have long calculated recovery by trackin…
5 years, 11 months ago
Getting Back to Work With WHOOP
Season 1 Episode 83
WHOOP is ready to help you get back to work. Our Chief Business Officer, Deborah Poole, makes her WHOOP Podcast debut to talk about how we’re helping…
5 years, 11 months ago
Crosslifter Obi Vincent discusses mental health, overcoming an eating disorder, and becoming one of the most recognizable fitness figures in the world.
Season 1 Episode 82
Crosslifter Obi Vincent talks about his remarkable transformation from an overweight teenager to one of the most recognizable fitness figures in the …
6 years ago
What WHOOP can tell you about COVID-19
Season 1 Episode 81
Our research team has been working around the clock to uncover insights about COVID-19, and a few weeks ago we announced a major finding that showed …
6 years ago
Pro Golfer Nick Watney shares how WHOOP warned him of COVID-19
Season 1 Episode 80
Pro golfer Nick Watney, the first player on the PGA Tour to be diagnosed with COVID-19, details how his WHOOP data led him to getting tested for the …
6 years ago
World-renowned sleep expert Dr. Chuck Czeisler discusses groundbreaking sleep research and a new collaboration with WHOOP for the COVID Resilience Project
Season 1 Episode 79
World-renowned sleep expert Dr. Chuck Czeisler joins Will Ahmed and Emily Capodilupo to discuss everything you need to know about sleep, and to annou…
6 years ago
Nate Checketts, Rhone CEO, unveils new WHOOP gear and shares his views on technology
Season 1 Episode 78
WHOOP and high-performance apparel brand Rhone have teamed up for an all-new drop of WHOOP clothing. Rhone CEO and Co-Founder Nate Checketts joins th…
6 years ago
PGA Champion Justin Thomas on using disappointment to fuel success and how WHOOP helps him perform
Season 1 Episode 77
World No. 4 golfer Justin Thomas joins the WHOOP Podcast to talk about the highs and lows of his career, and how WHOOP helps him train, sleep and per…
6 years, 1 month ago
Jennifer Jacobs shares tips and tricks for at-home workouts, improving recovery, and getting results
Season 1 Episode 76
Jennifer Jacobs is one of the world's most recognizable personal trainers. She is the founder of J Method Fitness, spent 3 years as an instructor for…
6 years, 1 month ago
Best-selling author Ryan Holiday shares his thoughts on stillness, ego, and defining success
Season 1 Episode 75
Ryan Holiday is one of the most popular writers in the world and has authored bestsellers such as The Obstacle Is the Way, Ego Is the Enemy, and Stil…
6 years, 1 month ago