Podcast Episodes

Inside Rory McIlroy’s Training, Recovery, and Data-Driven Golf Strategy

Season 1 Episode 318

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by Pro Golfer, Rory McIlroy. Rory is a four-time Major Champion and 28 time PGA Tour Winner. 

Will and Rory sit down ah…

Published on 4 months, 2 weeks ago

Behind the Scenes of The White Lotus with Creator Mike White

Season 1 Episode 317

On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed is joined by award-winning writer and director, Mike White, and his trainer Hallvar “Hoho” Sigmundstad, who helped him stay fit …

Published on 4 months, 3 weeks ago

Exploring the Link Between Light and Health with Dr. Roger Seheult

Season 1 Episode 316

On the third installment of our Longevity Series, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Roger Seheult. Dr. Roger Seheult is an Associate C…

Published on 5 months ago

How To Sleep Better with Dr. Shelby Harris

Season 1 Episode 315

How can you improve your sleep this month? On this episode of our How To Series, WHOOP SVP Research, Algorithms, and Data, Emily Capodilupo sits down with Sleep Psychologist, Dr. Shelby Harris, PsyD …

Published on 5 months, 1 week ago

Understanding GLP-1: The Latest Research from WHOOP with Dr. Greg Grosicki

Season 1 Episode 314

Are GLP-1 medications the future of weight loss? On this week’s episode, WHOOP Global Head of Human Performance Principal Scientist, Kristen Holmes, sits down with Dr. Greg Grosicki, WHOOP Senior Res…

Published on 5 months, 2 weeks ago

Mastering Pressure, Adversity, and Expectations - Quarterback Riley Leonard

Season 1 Episode 313

What does the road to a college football National Championship look like? On this week’s episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with former Notre Dame Quarterback Ri…

Published on 5 months, 3 weeks ago

How to Build Deeper Intimacy and Love Better with Dr. Laura Berman

Season 1 Episode 312

This week on the second installment of our How To Series, Kristen Holmes, WHOOP Global Head of Human Performance, Principal Scientist sits down with Dr. Laura Berman. Dr. Laura Berman is a sex, love,…

Published on 6 months ago

How Small Diet Changes Can Add Years to Your Life – Dr. Federica Amati

Season 1 Episode 311

What simple diet changes can help improve long-term health? This week, in the second installment of our Longevity Series, WHOOP SVP, Research Algorithms and Data, Emily Capodilupo sits down with Dr. …

Published on 6 months, 1 week ago

Rethinking Intimacy and Sex in Relationships

Season 1 Episode 310

Looking to improve sex and intimacy with your partner this Valentine's Day? On this week’s episode, WHOOP Global Head of Human Performance, Principal Scientist, Kristen Holmes is joined by WHOOP SVP …

Published on 6 months, 2 weeks ago

Breaking Down Greatness: How Bobby Stroupe Trains Patrick Mahomes for the Biggest Stage

Season 1 Episode 309

What does it take to make it to the Super Bowl? This week, Will Ahmed, Founder and CEO of WHOOP, sits down with Bobby Stroupe, Founder of the Athlete Performance Enhancement Center (APEC) and trainer…

Published on 6 months, 3 weeks ago