Podcast Episodes
Back to Search
Redefining Menopause: Building The Blueprint for Women’s Health with Dr. Jessica Shepherd
Episode 328
Dr. Jessica Shepherd returns to the WHOOP Podcast for this month’s episode of the How To Series. Dr. Shepherd joins WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes to …
Published on 2 months, 1 week ago
Brittany Mahomes on Motherhood, Training, and Building a Healthy Lifestyle
Season 1 Episode 327
Brittany Mahomes returns on this week’s episode of the WHOOP Podcast! Brittany joins WHOOP Founder and CEO, Will Ahmed, to reflect on welcoming her third child and expanding her family with Super Bow…
Published on 2 months, 2 weeks ago
The Science of Stress & Sleep For Optimal Performance with Dr. Bill von Hippel
Season 1 Episode 326
On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down with WHOOP Senior Scientist Dr. Bill von Hippel to discuss the s…
Published on 2 months, 3 weeks ago
How to Fuel Longevity: The Missing Link Between Food, Aging, and Metabolic Health with Dr. Michelle Davenport
Season 1 Episode 325
What is water-based cooking and how can it aid your longevity? On this week’s episode of the WHOOP Podcast, WHOOP Global Head of Human Performance Principal Scientist, Dr. Kristen Holmes, sits down w…
Published on 2 months, 4 weeks ago
Cristiano Ronaldo's Secrets to Longevity and Peak Performance
Season 1 Episode 324
What does it take to be at the top of your game – and how long can you stay there? On this week’s episode of the WHOOP Podcast, WHOOP Founder & CEO, Will Ahmed, sits down with the world's most prolif…
Published on 3 months, 1 week ago
The 9 Metrics That Makeup Your Healthspan with Emily Capodilupo
Season 1 Episode 323
This week on the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo to break down an exciting new feature: Healthspan with WHO…
Published on 3 months, 1 week ago
Introducing WHOOP 5.0 & MG: Everything You Need to Know
Season 1 Episode 322
WHOOP 5.0 and WHOOP MG have arrived. On this episode of the WHOOP Podcast, WHOOP Founder and CEO Will Ahmed sits down with Chief Product Officer Ed Baker to unpack the all-new WHOOP experience. They …
Published on 3 months, 2 weeks ago
Breaking Down Common Nutrition Misconceptions with Dr. Sarah Berry
Season 1 Episode 321
On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data, Emily Capodilupo sits down with Associate Professor in Nutritional Sciences at King’s College London and Chie…
Published on 3 months, 4 weeks ago
Why Australians Live 7 Years Longer Than Americans with Dr. Adrian Cois
Season 1 Episode 320
On this month's installment of our Longevity Series, WHOOP Global Head of Human Performance, Principal Scientist, Dr. Kristen Holmes, sits down with Dr. Adrian Cois. Dr. Cois is an Australian-born Em…
Published on 4 months ago
Daily Practices to Reset Your Mind, Body, and Identity with Dr. Rangan Chatterjee
Season 1 Episode 319
On this month’s installment of the How To Series, WHOOP Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Dr. Rangan Chatterjee to discuss the key components to behavio…
Published on 4 months, 1 week ago