Podcast Episodes
Back to SearchThe 7 Day Sleep Remedy with Dr. Aric Prather
Season 1 Episode 249
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Aric Prather. Aric is a Professor of Ps…
2 years, 4 months ago
Melissa Urban: How to Show Up Authentically During the Holidays
Season 1 Episode 248
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by the Co-Founder and CEO of Whole30, Melissa …
2 years, 4 months ago
On Tour With Zedd: How the World-Renowned DJ Stays in the Green
Season 1 Episode 247
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by DJ, record producer, and songwriter Zedd. The Grammy award-winning and platinum…
2 years, 4 months ago
Being All In: What it Takes to Avoid Quitting with Army Ranger Lisa Jaster
Season 1 Episode 246
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Army Lieutenant Colonel Lisa Jaster is a so…
2 years, 4 months ago
Mental Toughness: Endurance and Grit Tips from Elite Performance Coach Rachel Vickery
Season 1 Episode 245
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Rachel Vickery. Rachel works with high perf…
2 years, 5 months ago
The Ultimate Guide to Relationships, Sex, and Dating with Dr. Alexandra Solomon
Season 1 Episode 244
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Alexandra Solomon. A couples therapist,…
2 years, 5 months ago
How to Train Like an NBA Champion with Felipe Eichenberger
Season 1 Episode 243
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by NBA Champion Felipe Eichenberger. Fresh off his championship-winning season as …
2 years, 5 months ago
Steven Bartlett: The Secrets to Success in Life and in Business
Season 1 Episode 242
On this week’s episode, WHOOP Founder and CEO, Will Ahmed is joined by entrepreneur and innovator, Steven Bartlett. Steven is also a speaker, investo…
2 years, 5 months ago
Taking Your Sleep to the Next Level with Dr. Allison Brager
Season 1 Episode 241
On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by Dr. Allison Brager. She is a neurobiologist…
2 years, 5 months ago
Meet WHOOP Coach: The Most Personalized AI-Powered Performance Coach
Season 1 Episode 240
On this week’s episode, WHOOP Founder and CEO Will Ahmed and WHOOP CTO Jaime Waydo are highlighting one of our most innovative features to date – WHO…
2 years, 6 months ago