Podcast Episodes
Back to Search15 High-Protein Food Swaps for Weight Loss on GLP-1 Medications (Zepbound)
Episode 84
#GLP1 #Ozempic #wegovy #WeightLoss #HighProteinDiet
Eating less on Ozempic, Wegovy, Mounjaro, or Zepbound doesn't automatically mean your diet is hel…
1 month, 2 weeks ago
10 Mistakes You Must NEVER Make on Ozempic (Or It STOPS Working)
Episode 83
#Ozempic #GLP1 #WeightLossJourney #ObesityMedicine #semaglutideforweightloss
You can be taking Ozempic every week and still stall out — not because t…
1 month, 2 weeks ago
Every Peptide & Its Effects Explained
Episode 82
#Peptides #GLP1 #WeightLoss #ObesityMedicine #longevity
Peptides are everywhere online right now, but most videos explain one compound in isolation a…
1 month, 3 weeks ago
12 Things You Should Avoid Mixing with Ozempic or Mounjaro
Episode 81
Ozempic #Mounjaro #GLP1 #WeightLoss #ObesityMedicine
Some foods, drinks, medications, and supplements can make Ozempic or Mounjaro harder to tolerate …
1 month, 3 weeks ago
6 Zepbound Mistakes That Are Ruining Your Results
Episode 80
#GLP1 #WeightLossJourney #Zepbound #ObesityMedicine #Tirzepatide
You can be taking Zepbound exactly as prescribed and still be making mistakes that qu…
1 month, 3 weeks ago
5 Clear Signs Your Metabolism Is Actually Burning Fat
Episode 79
#Metabolism #FatLoss #GLP1 #WeightLossJourney #obesitymedicine
Think a stalled scale means your metabolism has failed you? It probably hasn't — you'r…
1 month, 4 weeks ago
Ozempic in the ER: Serious Side Effects of GLP-1 Receptor Agonists
Episode 78
#Ozempic #GLP1 #Semaglutide #WeightLossJourney #ObesityMedicine
Most Ozempic and Mounjaro side effects are just uncomfortable — but a few can land you…
2 months ago
Anti-Aging and Longevity Habits for More Energy, Better Blood Work, & a Longer Life
Episode 77
#Longevity #AntiAging #GLP1 #MetabolicHealth #Biohacking
You don't need a complicated longevity routine to start aging better — you need to know which…
2 months ago
Where to Inject for MAXIMUM GLP-1 Weight Loss | What the Data Shows
Episode 76
#GLP1 #Ozempic #Zepbound #WeightLossJourney #ObesityMedicine
Injecting your GLP-1 in the same spot every week and wondering if another site would work…
2 months ago
Creatine After 50…? A Doctor Explains
Episode 75
#CreatineAfter50 #GLP1 #HealthyAging #MuscleHealth #Sarcopenia
Is creatine actually worth it after 50 — or is it just hype? In this video, Dr. Mohamme…
2 months, 1 week ago