Podcast Episodes
Back to Search3 Foods That STOP Your Weight Loss on Ozempic (And What to Eat Instead)
Episode 73
#Ozempic #GLP1WeightLoss #ObesityMedicine #MuscleSparingWeightLoss #WegovyTips
Taking Ozempic, Wegovy, Zepbound, or Mounjaro exactly as prescribed — b…
9 hours ago
3 Semaglutide Tips for Maximum Weight Loss | Complete GLP-1 Guide
Episode 72
#Semaglutide #Ozempic #GLP1WeightLoss #ObesityMedicine #musclehealth
Struggling to lose fat on semaglutide, or wondering why the scale isn't moving t…
2 days ago
The Strength Secret: Why Some People Are Naturally Stronger | Biomechanics Explained
Episode 71
#Biomechanics #StrengthTraining #BuildMuscle #ExerciseScience #DrPaika
Why do some exercises make the exact same weight feel so much heavier?
The answe…
1 week, 3 days ago
Why Some People Get Stronger Faster (Biomechanics Explained)
Episode 70
#Biomechanics #ResistanceTraining #StrengthTraining #ExerciseScience #DrPaika
Why do some exercises feel stronger than others? Why can two people lift…
1 week, 3 days ago
Walking Your Way to 10% Body Fat: The Science of Sustainable Fat Loss
Episode 69
#WalkingForFatLoss #BodyFatLoss #WeightLossTips #FitnessScience #DrPaika
Can you really **walk your way to 10% body fat?**
Most people think fat loss r…
2 weeks, 1 day ago
Sports Nutrition Explained: Eat Smarter, Perform Better
Episode 68
#SportsNutrition #FitnessNutrition #AthleteFuel #PerformanceNutrition #DrPaika
Think carbohydrates are the enemy? Think again.
In this episode, Dr. Moh…
2 weeks, 2 days ago
1 in 5 Kids Has Obesity... Here's What Every Parent Must Know
Episode 67
#ChildhoodObesity #Parenting #KidsHealth #ObesityMedicine #DrPaika
Childhood obesity is about far more than a number on the scale. It affects a child'…
2 weeks, 3 days ago
Exercise Won't Make You Thin... But It Might Save Your Life | Dr. Paika Podcast
Episode 66
#ExerciseIsMedicine #ObesityMedicine #WeightLoss #FitnessMotivation
Exercise is one of the most powerful tools we have for improving health—but it's …
2 weeks, 4 days ago
The First Death I Ever Saw: A Medical Student's Story
Episode 65
#DoctorStory #MedicalSchool #DoctorLife #Medicine #Healthcare
As physicians, there are moments that stay with us forever.
This is the story of the firs…
2 weeks, 6 days ago
Peptides, Safety, and Sermorelin: What You Need to Know
Episode 64
#Peptides #AntiAging #Sermorelin #Longevity #DrMohammedPaika
Are peptides really the future of anti-aging medicine, fat loss, muscle growth, and longe…
3 weeks, 1 day ago