Podcast Episodes
Back to SearchThe Science of Visible Abs — Build Muscle, Lose Fat, Reveal Your Six Pack
Episode 63
#SixPackAbs #FatLoss #AbsWorkout #FitnessTips #DrPaika
You already have abs... the question is, why can't you see them?
In this video, Dr. Mohammed Pai…
3 weeks, 6 days ago
The Psychology of Obesity: Behavior, Habits, Mindset & Long-Term Success
Episode 62
#WeightLoss #Obesity #MindsetMatters #EmotionalEating #health
Why do so many diets fail—even when people know exactly what they should be eating?
The …
4 weeks ago
Why Chest Fat Is So Hard to Lose | Dr. Mohammed Paika
Episode 61
#ChestFat #FatLossScience #ObesityMedicine #WeightLossTruth #DrPaika
If you’ve been doing push-ups, bench press, chest workouts, and your chest fat ST…
1 month, 2 weeks ago
Tiny Bugs, Big Impact — The Gut Microbiome & Obesity
Episode 59
#GutHealth
#BellyFat
#Microbiome
#WeightLossScience
#DrPaika
Could your gut bacteria be making weight loss harder?
In this video, Dr. Mohammed Paika breaks…
1 month, 3 weeks ago
It’s Not Your Fault: The Real Science of Obesity & GLP-1 Weight Loss
Episode 60
#GLP1 #ObesityMedicine #WeightLoss #Ozempic #MetabolicHealth
Most people struggling with obesity are not failing because they are lazy.
They are strugg…
1 month, 3 weeks ago
Why Most Workouts Fail: The Science of Strength & Muscle Growth | Dr. Paika Podcast
Episode 58
#StrengthTraining
#MuscleGrowth
#FitnessScience
#progressiveoverload
#DrPaika
Most people don’t fail because they lack motivation.
They fail because they’…
1 month, 4 weeks ago
Contrave Side Effects Explained | What’s Normal, Dangerous & What To Do
Episode 57
#Contrave #WeightLoss #Obesity #WeightLossJourney #Naltrexone
Thinking about Contrave for weight loss? Before you start this medication, you need to u…
2 months ago
Can You Lose Belly Fat in One Week? The Honest Truth (Doctor Explains)
Episode 56
#BellyFat
#WeightLossTruth
#FatLoss
#ObesityMedicine
#doctorexplains
If you’ve been trying to lose belly fat and it’s just not going away… this is the vi…
2 months ago
Qsymia Warning: Side Effects You Should Never Ignore
Episode 55
#Qsymia
#weightloss
#obesity
#sideeffects
#doctorexplains
Before you take Qsymia (phentermine/topiramate), you need to understand this.
In this episode…
2 months ago
Is Obesity in Your DNA? The Truth About Genetics & Weight
Episode 54
#ObesityScience #WeightLossTruth #Genetics #FatLoss #DrPaika
Is obesity really in your DNA… or is that just what we’ve been told?
In this video, I brea…
2 months, 1 week ago