Podcast Episodes
Back to SearchThe 7 Best Foods to Eat on Ozempic & GLP-1 Medications
Episode 39
#OzempicDiet #GLP1WeightLoss #OzempicFoods #ObesityMedicine #DrPaika
If you're taking GLP-1 medications like Ozempic, Wegovy, or Mounjaro, one of the …
1 month ago
Ozempic Diet Mistakes: 7 Foods That Sabotage Weight Loss
Episode 38
#GLP1 #OzempicDiet #WeightLossScience #ObesityMedicine #fatloss
GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have transformed moder…
1 month, 1 week ago
Ozempic Not Working? The 5 Mistakes Slowing Your Weight Loss
Episode 37
#Ozempic #GLP1 #WeightLossScience #ObesityMedicine #Metabolism
Ozempic, Wegovy, and other GLP-1 medications have transformed the way we treat obesity …
1 month, 1 week ago
The Silent Muscle Loss After 40 That Slows Your Metabolism
Episode 36
#MuscleLoss #Longevity #HealthyAging #Sarcopenia #Metabolism
Muscle loss after age 40 is one of the most overlooked health risks of aging. Most people…
1 month, 1 week ago
Why GLP-1 Weight Loss Stalls — And Why It’s Not Your Fault
Episode 35
#GLP1 #Ozempic #WeightLossStall #ObesityMedicine #FatLoss
GLP-1 medications like Ozempic, Wegovy, and Zepbound are powerful tools for weight loss — bu…
1 month, 2 weeks ago
Obesity & Cancer: The Link to 13 Deadly Cancers
Episode 34
#ObesityAndCancer #CancerRisk #ObesityMedicine #WeightLossScience #cancerprevention
#longevity
Obesity is now recognized as a major risk factor for 1…
1 month, 3 weeks ago
The Hidden Driver of Obesity: Ultra-Processed Food & Metabolism
Episode 33
#Obesity #ProcessedFood #Metabolism #WeightGain #NutritionScience #longevity
Ultra-processed foods now make up the majority of calories in modern diet…
1 month, 3 weeks ago
The Hidden Muscle Loss Risk on Ozempic, Wegovy & Zepbound
Episode 32
GLP-1 medications like Ozempic, Wegovy, and Zepbound are powerful tools for weight loss — but many patients don’t realize they can also lose muscle i…
1 month, 4 weeks ago
Managing GLP-1 Side Effects Safely
Episode 31
#GLP1SideEffects #OzempicTips #WegovyJourney #WeightLossDoctor #ObesityMedicine
Starting GLP-1 medications like Ozempic, Wegovy, or Zepbound can feel …
1 month, 4 weeks ago
👉 “GLP-1 Not Working? Expectations vs Reality”
Episode 30
Most people quit GLP-1 medications even when they’re working — not because the drug failed, but because their expectations were wrong.
If your GLP-1 w…
1 month, 4 weeks ago