Podcast Episodes
Back to Search5 Best Supplements for Longevity, Performance, and Overall Health
Episode 94
#Supplements #Longevity #Creatine #Omega3 #glp1medications
Feeling overwhelmed by the supplement aisle and not sure which five actually move the need…
3 weeks, 5 days ago
If I Started Retatrutide Today, Here’s EXACTLY What I’d Do!
Episode 93
#Retatrutide #GLP1 #WeightLoss #ObesityMedicine #metabolichealth
Retatrutide is producing weight loss results we used to only see after bariatric sur…
4 weeks ago
Tips That Can Help Manage Your Ozempic Side Effects
Episode 92
#Ozempic #Wegovy #GLP1 #WeightLoss #obesitymedicine
Nausea, constipation, bloating, gas — if you're on semaglutide (Ozempic or Wegovy), gastrointesti…
4 weeks, 2 days ago
Best Foods to Eat on GLP-1: Ozempic, Mounjaro, Zepbound & Wegovy Diet
Episode 91
#GLP1 #Ozempic #WeightLossJourney #ObesityMedicine #healthyeating
Eating less on Ozempic, Wegovy, Mounjaro, or Zepbound doesn't automatically mean yo…
1 month ago
Ozempic and Mounjaro Warning! What They’re Not Telling You!
Episode 90
#Ozempic #Mounjaro #GLP1 #WeightLoss #ObesityMedicine
Ozempic and Mounjaro can be powerful weight-loss tools — but they can also affect your body in w…
1 month ago
Stop Eating These Foods on Ozempic & Mounjaro Before It’s Too Late
Episode 89
#Ozempic #Mounjaro #GLP1 #WeightLoss #ObesityMedicine
Some foods can make Ozempic or Mounjaro side effects much worse — even if you're taking the medi…
1 month ago
This Training Method Is Getting Men Over 50 Jacked
Episode 88
#muscleafter50 #GLP1 #MenOver50Fitness #EvidenceBasedTraining #obesitymedicine
Building muscle after 50 doesn't work the way it used to — and "just …
1 month, 1 week ago
Ozempic and Your Brain: What They Aren’t Telling You
Episode 87
#Ozempic #GLP1 #BrainHealth #WeightLoss #obesitymedicine
A physician breaks down what Ozempic really does to your brain — benefits, risks, and what t…
1 month, 1 week ago
10 Things You Should NEVER Mix with Ozempic or Mounjaro
Episode 86
#Ozempic #Mounjaro #GLP1 #WeightLoss #obesitymedicine
Ozempic and Mounjaro are two of the most powerful tools we've ever had for weight loss and meta…
1 month, 1 week ago
10 Best Foods to Eat on Ozempic, Wegovy, Mounjaro & Zepbound | Doctor Explains
Episode 85
#GLP1 #Ozempic #Wegovy #Mounjaro #WeightLoss
Eating less on Ozempic, Wegovy, Mounjaro, or Zepbound doesn't automatically mean you're eating well. In t…
1 month, 2 weeks ago